Episode 166

More contentment brings peace and happiness. 

Tips for decluttering 

Healing shame 

<p>Are you people-pleasing?</p> <p>Do others' needs come before yours?</p> <p>Listen in to see why being too nice may be a problem.</p> <p>Follow me on Instagram for more health and life Tips @crystalrkelsey</p> <p><br></p> <p><br></p> <p><br></p> 

<p>“Would you call yourself a people pleaser? Tell us how it shows up in your life…”</p><p>And you answered!</p><p>Matt, Stephen, Audrey and Jameson sit down to look at your top responses to how you fall into the trap of people pleasing and the problems this causes in our lives.< ... Show More

Are you the kind of person who makes sacrifices for others? 

Being a people pleaser – is it something you can change? How do you even know if you are one? On today's episode, Trevor's seeing how much of a people pleaser he still is, or if he is, in fact, in recovery. Follow along as Jamie goes through some signs of being a people pleaser w ... Show More

Tired of feeling drained and undervalued? Are you constantly putting others' needs before your own? If you're a people pleaser or highly sensitive to others' energies, it's time to break free from this cycle. Join the High Vibe Tribe: https://aarondoughty.com/highvibetribe 

Are you afraid to say no? Do you find yourself agreeing with others just to keep the peace? Do you need validation? Well, you might just be a people pleaser. This week Stephanie and Melissa discuss their own people please-y-ness and try to navigate the world of boundaries and con ... Show More

In this week's episode, Gareth and Kim dissect the deep-rooted and universally prevalent habit of people-pleasing. It's something nearly everyone can relate to, and many really struggle with. For many, setting boundaries can be daunting, and the act of saying 'no' can be intertwi ... Show More

Have you ever found yourself constantly trying to please others, putting their needs before your own? What is it like to be a people pleaser, always seeking validation and acceptance from those around you? If you want to know more about this trait and how to overcome it, then thi ... Show More