Are you one of the many late-diagnosed neurodivergent people who have struggled with your health since contracting Covid several years ago?
In this insightful episode of the ADHD Women’s Wellbeing Podcast, Kate is joined by Claire Twomey, founder of Ireland’s first ADHD Coaching Collective, ADHD Connections.
Claire is as an Advanced ADHD Coach, a passionate neurodiversity advocate, and an international speaker and facilitator. Late diagnosed herself, Claire brings both deep personal insight and professional expertise to her work by supporting professionals, creatives, and organisations to understand ADHD through a strengths-based, neuroaffirming lens.
In our conversation, Claire shares her lived experience of navigating ADHD alongside Long Covid, opening up about the layered complexity of co-occurring conditions and the vital role of self-advocacy, medical validation, and holistic support.
My book, The ADHD Women's Wellbeing Toolkit, is OUT NOW!
What You’ll Learn:
This episode is an empowering reminder that while ADHD can bring challenges, it can also reveal strengths, resilience, and a deep capacity for self-awareness. Claire’s story encourages all of us to slow down, tune in, and seek the support we truly deserve.
Timestamps:
Whether you’re navigating burnout, RSD, anxiety, hormonal shifts, or just trying to understand yourself better, this episode offers a glimpse into the support, compassion and gentle guidance that the book brings to life.
Links and Resources: