In this week’s episode, the Lautners sit down with Colleen Pelly, founder of The Linchpin Co., a company focused on building healthier, more human-centered workplaces! Colleen brings a wealth of insight on the intersection of mental health and the work environment, drawing from her experience as a small business owner, mental health advocate, and mom navigat ... Show More
Feb 18
Ciara Miller: Knowing When to Walk Away
In this week’s episode, Tay sits down with model, TV personality, and former ICU nurse Ciara Miller! Ciara opens up about her time on Summer House and teases what fans can expect from the new season. She also shares what her experience on The Traitors was really like behind the s ... Show More
54m 37s
Feb 2024
Rewiring Success: The Relationship Between Your Brand, Your Business, And Your Nervous System
<p>"These tools and drills create the results that we're actually looking for, and that allows us to show up more empowered, to show up more embodied, to take risks." This quote by today's guest, Carrie Montgomery, perfectly sums up the transformative power of neurosomatic intell ... Show More
52m 15s
Oct 2024
Ep 85: There’s Room for All of Us with Kendall Toole, Fitness Leader and Mental Health Advocate
PLEASE NOTE: This episode contains talk of suicide. If you or someone you know is in crisis, please call the National Suicide Prevention Hotline 1-800-273-8255.In this episode, Melissa sits down with Kendall Toole to break down the competitive walls that can arise between women, ... Show More
1h 22m
Aug 2023
Ep 41: Mental Health, Life’s Big Lessons, and Finding Your Niche with Ashley Tisdale
Ashley Tisdale is an actress, singer, entrepreneur, and mom who is changing the narrative around mental health. In this episode, Ashley describes her on-screen coming-of-age story and opens up about how her personal struggles with anxiety and depression inspired the creation of h ... Show More
1h 14m
Feb 2024
81 — Country Singer Madeline Merlo: Confronting Mental Health Issues, Healing, and Growing Stronger
It's easy to tell other people to seek help or take charge of their mental health, but much harder to take those steps when you need to do so for yourself. But struggles with your mental health don't mean you're mentally weak. Accomplished singer and songwriter Madeline Merlo has ... Show More
46m 12s
Dec 2024
Working with Your Parts: Complex PTSD, Dissociation, and Hypervigilance with Elizabeth Ferreira
Somatic therapist Elizabeth Ferreira joins the show to discuss complex trauma, dissociation, and working with challenging emotions. Forrest and Elizabeth start by exploring the relationship between Internal Family Systems and somatic therapy, including how we can apply a somatic ... Show More
1h 19m
Mar 2024
#301 - WOMEN WHO MAKE AN IMPACT SERIES: Your Work’s Impact On YOU with Dr. Laura Brenner
<p>In today's episode in the WOMEN WHO MAKE AN IMPACT SERIES, Dr. Tarryn McCarthy sits down with the remarkable Dr. Laura Brenner, a former dentist turned influencer in personal growth and professional fulfillment. The discussion centers around pursuing lifelong dreams, whet ... Show More
40m 8s
Mar 2025
#353 - Moral Injury as Doctors and Dentists with Dr. Karen Leitner
<p>Do you ever feel like no matter how much you do, it’s never enough? If you’ve fallen into a cycle of overworking, overgiving, and feeling overwhelmed, you can break free with the help of this episode. Dr. Tarryn McCarthy welcomes Dr. Karen Leitner, a physician and coach, to ta ... Show More
32m 30s
Oct 2024
Navigating Burnout: Strategies for Emotional Well-Being with Dr. Jessi Gold
Send a textIn this conversation, Dr. Jessi Gold, Author of "How do you Feel?" discusses her book on mental health and burnout, particularly in the healthcare sector. She shares her personal experiences and insights on the subtlety of burnout, the cultural perceptions surrounding ... Show More
50m 58s