Jun 25

Crossover Special: Everyday Better with Leah Smart

Everyday Better with Leah Smart is a show that helps listeners level up - in their careers and their lives. In this episode, Leah speaks with Anxious Achiever host Morra Aarons-Mele about her research and work around having a understanding your own unique brain and embracing a bi ... Show More

44m 11s

Jun 18

Who’s In Your Mental Health Squad?

It might not be that easy to talk to your boss about mental health. But having close friends at work - on your team or elsewhere - where you can have open, honest dialogues can go a long way. In this episode, host Morra Aarons-Mele speaks with three work friends about how they st ... Show More

51m 34s

Jun 11

Unpacking Your Money Trauma

We all have hang ups when it comes to money - but do you know where yours come from? In a time when many people feel economically insecure, Morra speaks with personal finance expert Shannah Game about the root of money issues and how we can recognize and grow from our trauma arou ... Show More

38m 22s

Dec 2021

1559: Why Mental Wellbeing Starts With Putting Your Trainers On by Dr. Jenny Brockis on Exercise for Healthy Lifestyle

Dr. Jenny Brockis talks about why mental wellbeing starts with putting your trainers onEpisode 1559: Why Mental Wellbeing Starts With Putting Your Trainers On by Dr. Jenny Brockis on Exercise for Healthy LifestyleDr. Jenny Brockis is a medical practitioner and board-certified lif ... Show More

12m 48s

May 2019

The 5 am Club And Why We Need To Start Our Mornings With Personal Growth with Robin Sharma

The way you start your day dramatically affects how the rest of your day will unfold. In this mind-blowing episode, we get to hear from one of the world's top leadership experts, Robin Sharma. Sharma discusses his bestselling book, the 5 AM Club — a series of mental frameworks fo ... Show More

53m 30s

Oct 2021

2122: The Best Way To Think More Clearly by Dr. Jenny Brockis on Mental Benefits of Staying Active

Dr. Jenny Brockis tells you the best way to think more clearlyEpisode 2122: The Best Way To Think More Clearly by Dr. Jenny Brockis on Mental Benefits of Staying Active Dr Jenny Brockis is a medical practitioner and board-certified lifestyle medicine physician, keynote speaker an ... Show More

10m 32s

Apr 2022

4 steps to emotional agility with bestselling author Susan David

Today we welcome Susan David, Ph.D., author of world-renowned ‘Emotional Agility’ and an award-winning Harvard Medical School psychologist. In this interview, Vishen and Dr. David show us how anyone can thrive in an uncertain world by becoming more emotionally agile. This serves ... Show More

47m 49s

Jun 2023

Can we fix mental health care?

Whilst we have been hearing about some amazing acts of mental health support in the All in the Mind Awards, many of you have reached out to express the difficulties you've had finding the care you need. Two of the most influential leaders in the mental health space - Dr Shubulade ... Show More

32m 8s

May 2021

Best Mental Health Activities with Nawal Mustafa

Brain health influencer Nawal Mustafa uses her 550K+ Instagram following to share tips, do's and don't's, and all things to do with the brain and science. The full-time PhD student and advocate knows doing activities that help the brain are just as important as therapies and medi ... Show More

12m 31s

Jun 2022

Neha Kumar ON: Building Resilience to Negativity & How to Make Your Passions Practical

Do you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only on CalmJay Shetty sits down with Neha Kumar to talk about women in business and motherhood. In a place where men dominate and are seen as ru ... Show More

1h 2m

Apr 2024

Dr. David Yeager: How to Master Growth Mindset to Improve Performance

In this episode, my guest is Dr. David Yeager, Ph.D., professor of psychology at the University of Texas, Austin, and the author of the forthcoming book "10 to 25." We discuss how people of any age can use growth mindset and stress-is-enhancing mindsets to improve motivation and ... Show More

2h 23m

Oct 2023

Episode 75: Mind-Easy: Offering Adaptive Mental Health Services at schools and in the workplace

Please watch and listen to Episode 75 of The Lebanese Physicians' Podcast with the founders of the platform Mind-Easy, Alexandra Assouad, CEO, Dalia Ahmed, Chief Clinical Officer, and Akanksha Shelat, Chief Technology Officer. In this episode, we discuss the start-up company Mind ... Show More

31m 20s

Jun 2023

The Science of Success: Harnessing the Power of Positive Thinking, Dopamine, and Mindset EP 1447

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.comIn this powerful Masterclass episode, four leading experts delve into the intricate workings of the brain and how to leverage its capabilities to achieve greatness. Prepare to be inspired and equipped ... Show More

49m 40s

Thinkers50: Improving Work, Improving Me...