About this episode
Mar 2025
Our final space out...
5m 43s
Mar 2025
Top tip: Micro burst your activity
3m 11s
Mar 2025
The botox of meditations
8m 10s
Jan 2024
The Science of Rescuing Your Attention Span | Gloria Mark
1h 12m
Dec 2023
The Science of Training Your Attention | Dr. Amishi Jha
1h 11m
Apr 2023
Mental Health in the Workplace
23m 28s
Jan 2024
The Science of Failing Well | Amy Edmondson
1h 8m
Jun 2024
The Science Of Motivation: How To Make Habits That Actually Stick | T. Morgan Dixon and Dr. Gary Bennett
1 h
Sep 2020
137: Perfectly hidden depression - Dr Margaret Rutherford, PhD, Author & host Self work podcast
39m 1s
Dec 2023
Esther Perel on the One Thing That Will Improve the Quality of Your Life
52 m
May 2024
The Science Of Speaking Up For Yourself | Elaine Lin Hering (Co-Hosted By Dan's Wife, Bianca!)
1h 10m
May 2022
Unlocking your subconscious mind to achieve your goals with Kinesiology coach Julie-Anne Kelly
33m 29s
May 2024
Mayim Bialik: Life Is In Session
1h 3m
Let’s talk about mental health in the workplace. This episode is especially for leaders, although everyone in any workplace can benefit. Research shows there’s still a stigma when it comes to sharing our struggles at work. So, as a leader, how can you up the care factor?
Links
Credits
Host: Casey Donovan @caseydonovan88
Content: Amy Molloy @amy_molloy
Executive Producer: Elise Cooper
Editor: Adrian Walton
See omnystudio.com/listener for privacy information.
Hi Space Cadets, this is it. After four incredible years, nearly 3,000 episodes, and millions of downloads across the globe, we’re wrapping up The Space. In this final episode, I hand the mic to the brilliant Amy Molloy, the writer behind every word of The Space, for one last gui ... Show More
If you’re someone who complains you never have enough time, then Micro Bursts of Activity could change your life. Like the podcast? Leave us a review on Apple Podcasts and Spotify! It helps us reach more like-minded/cool/smart people like you! LINKS Follow @novapodcastsofficia ... Show More
We’re here to smooth those stress lines and turn your frown upside down. Take a seat. Lie down. Pause wherever you are. Let’s inject a little more joy into this joint! LINKS Follow @novapodcastsofficial on Instagram CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Am ... Show More
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Dr. Margaret RutherfordA clinical psychologist, who has practiced for over twenty years in Fayetteville, Arkansas. Since 2012, her writing has been found on her own website, as she writes about mental health, with a special focus on Perfectly Hidden Depression, midlife and relati ... Show More
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Our subconscious mind controls 95% of what happens in our bodies.
It helps keep us alive by keeping our hearts beating and helping us digest our food.
But it also controls our thoughts (the good ones and the bad ones).
In this episode, Katie speaks with Kinesiology and emotional ... Show More
Calling all big-word fans, this one’s for you! A neuroscientist and actress from a little show you may have heard of…The Big Bang Theory’s Mayim Bialik joins the Lautners to discuss her journey with mental health, both in and out of the spotlight. She explains her thesis disserta ... Show More