logo
episode-header-image
Jul 2021
48m 55s

72: Dealing with work burnout with Linds...

Aoife O'Brien
About this episode
Ever wondered what the difference is between stress and burnout!? In this latest Happier at Work episode, Aoife chats to expert in hope Lindsay Recknell about burnout, her personal experience dealing with it and how it navigated Lindsay into her career today. Lindsay is a workplace mental health consultant, speaker, and podcaster with a passion for helpi ... Show More
Up next
Today
291: How To Fix Toxic Work Cultures
Have you ever wondered why toxic workplace cultures are so widespread, even when no one sets out to create them?In this solo episode of the Happier at Work podcast, Aoife O'Brien dives deep into the root causes and far-reaching impact of toxic work environments. Drawing insights ... Show More
10m 32s
Jan 26
Bonus Episode: How to Prioritise and Deliver Value at Work
Are you struggling with constant busyness and overwhelm at work?In this week’s bonus episode of the Happier at Work podcast, Aoife O'Brien breaks down the practical strategies for overcoming stress and maximising impact at work, no matter your role or industry from her conversati ... Show More
13m 1s
Jan 23
290: How to Prioritise and Deliver Value at Work with James Louttit
Are you struggling with constant busyness and overwhelm at work?In the latest episode of the Happier at Work podcast, Aoife O'Brien sits down with project management expert and author James Louttit for a deep dive into practical strategies for overcoming stress and maximizing imp ... Show More
42m 23s
Recommended Episodes
Nov 2023
Your Childhood Messaging is Impacting your Career, w/ Paul Gilmartin, Comedian & Host of the Mental Illness Happy Hour EP563
IT'S COMING…My new Make More & Work Less Guided Workbook Course We are doing a limited release, so to get first dibs, you need to be on my free Secret Posse Weekly Digest list. Get on it now. The Secret Posse Childhood trauma can erode self-esteem, making it difficult to believe ... Show More
1h 4m
Mar 2024
Pivoting Your CEO Role with Stefani Reinold and Lindsay Stenovec
Welcome to the Pursuing Private Practice podcast! This is our last episode of Season 2. Season 3 will be back in 2025! In the meantime, visit our website, check out our programs, Business School and EXPAND, and make sure you're on our email list to stay tuned about upcoming event ... Show More
51m 57s
Apr 2020
Working While Distancing
Are you suddenly working from home? Dan and Alison answer your questions with the help of Tsedal Neeley, a professor at Harvard Business School. They talk through how to be productive at home whether you’re alone or distracted by children, how to care for your newly remote team a ... Show More
27m 23s
Feb 2022
Leah Weiss on Workplace Burnout
Leah Weiss is a researcher, lecturer, consultant, and author. She teaches compassionate leadership at the Stanford School of Business and is a principal teacher and founding faculty member of Stanford’s Compassion Cultivation Program, conceived by the Dalai Lama. In 2019, she co- ... Show More
1h 3m
Dec 2018
Bored and Disengaged
Have you checked out at work? Dan and Alison answer your questions with the help of Dan Cable, a professor at London Business School. They talk through what to do when you aren't excited about your organization, new assignments don’t hold your interest, or all the best projects g ... Show More
29m 57s
May 2019
Mental Spinach | Avoid burnout by living and working sustainably
TRANSCRIPT https://actuaries.logicaldoc.cloud/download-ticket?ticketId=1fe5c8de-7a06-4e4f-9f3e-5af6b09b6362 DESCRIPTION In the final instalment of this four-part series, Martin Mulcare (Actuary, Director at the Growth Project and Facilitator of the Professionalism Course at the A ... Show More
15m 46s
Oct 2019
Leaving Comfort Zones
How do you feel when you have to do something new or difficult? Dan and Alison answer your questions with the help of Andy Molinsky, a professor at Brandeis International Business School and the author of "Reach". They talk through what to do when you’re terrified of giving prese ... Show More
27m 19s
Nov 2020
Now Is a Good Time to Take Care of Ourselves
We’re wiped out and finding it tough to stay focused, present, and optimistic. So we decided to revisit conversations that explore how and why we get worn out and that have advice for building ourselves back up. 
57m 42s
Apr 2024
(UPDATED) How to spot a bully in the workplace (w/ Master Fixer Amy Cuddy) - Part 1
(Note: This is an updated version of this episode – if you previously downloaded audio and got a different podcast, thanks for your patience as we deliver you the right episode, which is this one! The original episode is also updated and you can find it in this same feed.)Where d ... Show More
51m 58s