logo
episode-header-image
Jul 2025
1h 32m

187. Wade Lightheart & Matt Gallant: Enz...

Gary Brecka
About this episode
tail spinning
Up next
Sep 24
307. Dr. Josh Axe, Dr. Will Cole & Taylor Dukes: Toxoplasma Gondii Is Linked to Brain Tumors
You can eat clean, do everything right, and still miss a brain tumor growing for years. Taylor Dukes found hers on a routine full-body scan, then shrank it in half before surgery using metabolic ketosis, methylene blue, and red light. Gary sits down with Taylor, Dr. Will Cole, an ... Show More
33m 6s
Sep 22
306. The Alzheimer's Drug With a 25% Brain Bleed Risk - Dr. David Perlmutter
You might think Alzheimer's starts in your 70s. Dr. David Perlmutter explains why it begins decades earlier, and how the p-tau 217 blood test flags risk long before symptoms appear. Gary Brecka and Dr. Perlmutter break down microglia, insulin resistance, pre-diabetes, APOE4, homo ... Show More
1h 37m
Sep 17
305 . Why CD38 Destroys NAD+ Faster Than You Produce It
NAD+ became a $4.5 billion industry of IV drips, patches, nasal sprays and powders almost overnight, with clinics charging $2,000 a bag to reverse your age and cure your hangover. Some of what you have been told about NAD+ is true. Some of it is complete nonsense. Gary Brecka run ... Show More
7m 2s
Recommended Episodes
Jul 2019
Every Little Enzyme Does Its Magic – BiOptimizers : 611
<p>In this episode of Bulletproof Radio, I’m welcoming back Wade Lightheart and Matt Gallant. They are the “we fix digestion” guys who co-founded BiOptimizers.</p><p>Wade is a former three-time Canadian natural bodybuilding champion. Matt is an experienced strength and conditioni ... Show More
1h 12m
Jan 2022
Gut Hacks, Brain Boosts, and Life Lessons with Wade Lightheart from BiOptimizers
For 10% OFF use code: bestnightever10https://bioptimizers.com/Follow BiOptimizers and myself on instagramhttps://www.instagram.com/bioptimizers/https://www.instagram.com/sleepbiohacker/We talked about:The power of enzymes and why we all need them!Leaky gut The biggest health mist ... Show More
59m 22s
Apr 2025
#101 Dr. Andy Galpin: The Optimal Diet, Supplement, & Recovery Protocol for Peak Performance
tail spinning
3h 51m
Sep 2023
Dietary Paradigms with Wade Lightheart
In this episode, Teemu Arina sits down with expert nutritionist Wade Lightheart who, together with Matt Gallant, founded BIOptimizers and wrote The Ultimate Nutrition Bible. They discuss various approaches to discovering, analyzing and fine-tuning a person's individual optimal di ... Show More
1h 6m
Feb 2022
BOOST Mitochondrial Function and EXPAND Your Mind with Ian Mitchell #227
<p>Are you ready to radically deconstruct the upper limits, and rewire your perception of what's possible?</p> <p>I reached out to Ian after discovering his revolutionary approach to mitochondrial optimization – a subject that is paramount to longevity, performance and achievemen ... Show More
1h 24m
Oct 2020
Psychobiotics: Altering Gut Bacteria to Hack Your Brain – BiOptimizers with Dave Asprey : 749
<p>In this episode of Bulletproof Radio, my guests are the founders of BiOptimizers and regular guests on the show. We’re talking about their ground-breaking research in probiotics done by a bacteriologist and geneticist. The result is a&nbsp;probiotic that targets both digestion ... Show More
1h 12m
Nov 2023
2198: The Truth About Eating High Protein & Longevity, the Ideal 3 Day Per Week Full Body Workout, Stupid Exercise Combinations to Avoid & MORE
Mind Pump Fit Tip: Your body is WAY more mysterious than people lead you to believe. (2:03) Setting the record straight for the recovery window for athletes. (14:49) Kids can do the sweetest and funniest things. (24:24) The daily battle over the thermostat. (30:20) The effect of ... Show More
1h 30m
Sep 2023
2162: The Best Supplements You Can Take for Building Muscle, Performance & Health
In this episode Sal, Adam & Justin cover eleven of the best supplements. Why supplements are a COMPLETE waste of time if you are not looking at your exercise, diet, and sleep first. (1:04) Fighting against the industry formula. (4:35) Best for nutrient deficiencies. (13:00) #1 - ... Show More
49m 50s
Sep 2021
Hack Your Neurochemistry with Customized Nootropics – Mr. Noots & Matt Gallant : 861
tail spinning
1h 22m
Dec 2023
396: Bodybuilding Case Studies | A Deep Dive into Bodybuilders' Practices - Brad Schoenfeld & Dr. Pak
Brad & Pak are on the show as a duo to go over a recent systematic review regarding bodybuilding case studies & alterations in various measures from calories consumed, hormones & their training. Really valuable insights for any competitors, coaches or anyone dieting. Timestamps: ... Show More
1h 13m
Listen to millions of songs and podcasts on Anghami