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Jul 2025

17m 55s

51. Modern Life Has Us Distracted: Recla...

Embodied Self Therapy

About this episode

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This episode explores how modern life keeps us distracted and disconnected from the natural world, each other, our bodies, and our intuition. We unpack how constant input from technology numbs our inner knowing and diminishes our personal power. We'll touch on some practical ways to start cultivating more presence and agency whilst living within a system that keeps us dependent and outsourcing our power.

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