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In this episode of the Mindful Movement Podcast, host Les Raymond welcomes Dr. Amy Albright, a doctor of Chinese medicine, neuroscientific practitioner, CEO, and co-founder of Holon. Dr. Albright specializes in bridging energy activation work with brain optimization through advanced neurofeedback therapy. With over two decades of experience, she helps individuals awaken deeper levels of healing, leadership, and human potential.

Dr. Albright joins us to discuss how brainwave training, energy work, and soul-level activation can transform health, consciousness, and performance. She shares how the nervous system, intuition, and our connection to timeless awareness play essential roles in true healing and self-mastery.

Expect to Learn

• How brain frequencies like gamma and epsilon (sub-delta) influence healing, leadership, and consciousness
• What the soul space is and how it transcends identity, time, and emotions
• How neurofeedback therapy helps the brain regulate stress and optimize performance
• Why trauma and chronic stress disrupt intuition and brain function
• The hidden link between autoimmunity and suppressed spiritual gifts
• How Holon’s 5-day intensive leads to measurable and lasting brain and consciousness upgrades
• Nutrition and lifestyle practices to support deep neurological transformation
• How to reconnect with your natural rhythms and inner guidance for lasting growth

Episode Breakdown with Timestamps:

• [00:00] – Introduction & Dr. Amy Albright’s Background
• [01:04] – What Is an Activation Session? Bridging Mystical Work and Brain Science
• [02:50] – Can Everyone Access This Type of Healing?
• [06:06] – Discovering the Ability to Co-Facilitate Healing
• [08:33] – Eye Gazing and Accessing the Soul Through the “Gate”
• [10:47] – What Is the Soul Space? A Definition Beyond Words
• [12:57] – Do Our Life Choices Affect Future Incarnations?
• [14:38] – How Opposites (Aggressor & Victim) Teach the Soul
• [16:22] – Brain Wave Frequencies: Gamma, Delta, and Sub-Delta Explained
• [18:24] – How Neurofeedback Trains the Brain for Self-Regulation
• [20:00] – EEG and Brain Performance: Creating Custom Training Programs
• [23:08] – The Role of Reward and Feedback in Neurofeedback
• [26:12] – Healing Brain Trauma, Stress, and Neurotoxicity through Brain Training
• [30:58] – Moving from Symptom Relief to Consciousness Expansion
• [32:19] – How Successful People Still Carry Hidden Stress Loads
• [36:25] – Gifts in Disguise: Autoimmunity and Unexpressed Talents
• [40:05] – Hashimoto’s, Thyroid Function, and Spiritual Suppression
• [45:00] – The Holistic Vision Behind Holon: Technology Meets Consciousness
• [48:54] – Healing Beyond Labels: From Pathology to Potential
• [52:00] – Nutrition, Cycles, and the Importance of Listening to the Body
• [56:39] – The Importance of Tuning Into Nature’s Rhythms
• [58:45] – The Power of Sleep, Time Management, and Conscious Choices
• [1:00:44] – Where to Learn More About Dr. Amy and Holon

Connect with Dr. Amy Albright:

• LinkedIn: https://www.linkedin.com/in/dr-amy-albright-herrera-gamechanger/ 
• Website: https://holosun.com/ 
• Holon (website) linkedin: https://www.linkedin.com/company/holonexperience/ 

Follow Les Raymond on Social:

• Mindful Movement Website: https://www.themindfulmovement.com/ 

Resources Mentioned for Mindful Movement

Find more engaging content from the Mindful Movement team on these YouTube channels:

• @TheMindfulMovement 
• @TheMindfulMovementinMotion 
• @TheMindfulMovementKids