About this episode
Today
Bonus: SYSK TRENDING - How to Successfully Pursue Happiness
What does it really mean to be happy? Even the happiest people aren’t happy all the time. Maybe happiness isn’t a constant emotion at all — maybe it’s a philosophy. A way of living. A sense of meaning shaped by what you do and who you do it for. Stephanie Harrison has spent years ... Show More
24m 38s
Yesterday
Why So Many People Have Allergies & Why You Keep Doing Things You Shouldn’t
Sometimes a great idea doesn’t come from thinking harder — but from shifting your body. Research suggests that posture can influence how creatively and flexibly you think, meaning the position you’re in during a brainstorming session could actually affect whether you have that “E ... Show More
49m 36s
Feb 28
The Power of Noticing What Matters & Mastering Meaningful Conversation-SYSK Choice
Fresh flowers brighten any room — but they fade fast. You’ve probably heard all kinds of tricks to keep them alive longer: flower food packets, aspirin, sugar, even pennies in the vase. But there is one surprisingly simple additive that appears to work better than most, and it’s ... Show More
51m 17s
Sep 2025
5 Minutes to Longevity & Younger Brain (Science of REHIT) with Ulrich Dempfle
<p>What if you could get twice the health and brain benefits of traditional cardio in just five minutes?</p><p>I know, it sounds impossible. Most people think they need to spend 45 minutes on a treadmill to see real results, but the science shows otherwise.</p><p>In today’s episo ... Show More
19m 56s
Nov 2023
Think Faster and Talk Smarter to Impress Anyone | Matt Abrahams
Right now, we’d like to thank the sponsor of this episode: LifeMD. Looking to lose weight and improve your health?
Embrace your journey towards a healthier and happier you, and achieve lasting sustainable weight loss with LifeMD by your side -> lifemd.com/CHARM
In today’s episo ... Show More
53m 7s
Mar 2025
#910 - Dr Julie Smith - The Science Of Emotional Intelligence & Self-Understanding
Dr. Julie Smith is a clinical psychologist, author, and content creator.
Discovering who you are is a lifelong journey. Understanding your past, unpacking emotions, and gaining self-awareness are all part of the process. So how do we move beyond our past and emotions that hold u ... Show More
1h 34m
May 2016
513: Dr. Anders Ericsson | Science of Expertise
Dr. Anders Ericsson (@PeakTheBook) is the expert in finding out what it takes to become an expert. Here, he discusses Peak: Secrets from the New Science of Expertise, his new book co-authored with Robert Pool. The Cheat Sheet: Innate talent is a myth. How can we become amazing a ... Show More
57m 26s
Jul 2025
Bonus Book Review: Why How to Be a More Efficient Radiologist Belongs on Your Shelf
Bonus Book Review: Why How to Be a More Efficient Radiologist Belongs on Your ShelfHost: Matt Covington, MD Twitter: @mfcovington @radrevpodcastEpisode Type: Bonus ReviewIn radiology, efficiency is everything.In this episode, Dr. Matt Covington dives into How to Be a More Efficie ... Show More
8m 44s
Apr 2025
The $500 Billion Secret: Why Top Leaders Chase Stress | Sébastien Page : 1272
1h 20m
Jan 2025
How to Hit Your Goals Faster This Year
They say it takes 10,000 hours to master something… But what if there was a faster way to achieve your goals? Mastering anything in life requires effort, but there are strategies to accelerate the process and move you closer to your goals more quickly. So join me on today's Cabra ... Show More
22m 31s
Aug 2021
How to Stop Burnout - Gail Gazelle [292]
What does it mean to be resilient? How do you build resilience? Today, Hunter talks to Dr. Gail Gazelle, who is a former hospice physician, a certified mindfulness teacher, a former consultant for the United States Department of Justice, and one of the nation’s preeminent physici ... Show More
56m 4s
Nov 2025
Small Business Bytes: Market Research 101
Before you pour time, money, and energy into a new idea, how do you know if people actually want what you’re offering? The answer: market research.In this Small Business Byte on This is Small Business, host Andrea Marquez breaks down how to test your ideas before going all in. Fr ... Show More
4m 13s
Jan 2025
1102: College vs. Trades | Skeptical Sunday
52m 43s
Things can get dangerously hot in the summer. The interior of your car, the sidewalk, even your patio furniture can heat up in the summer sun and burn you. Listen as I reveal just how hot these things can get. https://www.rd.com/article/things-that-get-dangerously-hot/
You’ve likely noticed that some things are harder to learn than others and that some peop ... Show More
<p><strong>Most people run from stress. The world’s highest performers run toward it.</strong> </p><p>Sébastien Page manages over <strong>$500 billion in global assets</strong>. He’s the CIO of one of the world’s largest investment firms, and he wrote <em>The Psych ... Show More
<p><strong>Want to make bank without the bank breaking you? Anglo-Saxon poetry enthusiast <a href="https://www.phoenixnewtimes.com/author/nicholas-pell" target="_blank" rel="noopener">Nick Pell</a> weighs trades against degrees on this week's Skeptical Sunday!</strong></p>
<stron ... Show More
