#910 - Dr Julie Smith - The Science Of Emotional Intelligence & Self-Understanding| Listen on Anghami

Yesterday

#1054 - Bryan Johnson - The 2026 Immortality Protocol

Bryan Johnson is the founder of Braintree, Kernel, a futurist, biohacker and an author. Is it possible for humans to never die? In recent years, Bryan Johnson has drawn global attention for the extreme experiments he’s running on his own body in pursuit of radical longevity. So w ... Show More

1h 54m

Jan 31

#1053 - Richard Shotton - 11 Psychology Tricks From the World’s Best Brands

Richard Shotton is a behavioural scientist, founder of Astroten and an author. How do billion-dollar brands actually do it? From genius marketing tactics that make them instantly memorable to some of the funniest mistakes you’ve ever seen, there’s a psychology behind why certain ... Show More

1h 34m

Jan 29

#1052 - Paul Rosolie - Uncontacted Tribes, Jungle Warfare & Being Eaten Alive

Paul Rosolie is a naturalist, author, and wildlife filmmaker. What is it actually like to live a real-life Indiana Jones adventure? From surviving the Amazon, encountering dangerous animals, and coming face-to-face with uncontacted tribes, what makes this place worth protecting, ... Show More

2h 12m

Jan 2025

Dr. Rhonda Patrick On Why Exercise Fuels The Brain, How Microplastics Poison The Body, & The Science Of Fitness

Dr. Rhonda Patrick is a renowned scientist, researcher, and the founder of FoundMyFitness. This conversation explores how exercise enhances brain function—upending old beliefs about lactate—while examining new research on microplastics’ accumulation in our bodies and practical wa ... Show More

2h 46m

Feb 2025

Lessons on Health from the Animal Kingdom & How to Manage Your Emotions

How many times have you wanted to ask for a raise but didn’t bother because you knew the answer would be no? Well, you probably should’ve asked anyway. This episode begins with some surprising statistics about the power of asking for a raise. https://www.huffpost.com/entry/gettin ... Show More

50m 18s

May 2024

Dr. James Doty on the Magic of Manifesting a Fulfilling Life EP 452

<a href="https://passionstruck.com/passion-struck-book/" target="_blank">https://passionstruck.com/passion-struck-book/</a>—Order a copy of my new book, "Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life," today! The book w ... Show More

55m 6s

Aug 2025

Understanding Healthy Aggression and How Unprocessed Anger Becomes Internalized

Have you ever been told you're "too nice" or found yourself saying "I'm fine" even when you're really not? For so many of us, anger can feel scary or wrong, like something we should push down or avoid entirely. But Sarah explains that there's a difference between healthy and u ... Show More

1h 10m

Sep 2025

How to Feel your Feelings: Step-by-Step Exercise and full debrief w/ Thomas McConkie, Mindfulness

Together we're going to do a Meditation for Emotions with Mindfulness Instructor Thomas McConkie. We're going to talk about how to work with the embodiment of emotions and how to create space for all our feelings, even the ones that are painful or frightening. You can learn mo ... Show More

43m 23s

Sep 2025

Dr. K: Feeling Lost in Your 20s or 30s? (THIS Mindset Shift Will Help You Find Direction & Purpose)

Do you ever feel lost? What usually helps you find your way back? Today, Jay sits down with @HealthyGamerGG (Dr. K), psychiatrist, meditation teacher, and author of How to Raise a Healthy Gamer, for an eye-opening conversation about why so many young people feel lost and disconne ... Show More

2h 3m

Oct 2025

How to Get Better Results with AI & The Science of Healing Trauma

Expiration dates aren’t always what they seem. While most packaged foods carry them, some foods — like salt — can last virtually forever. In fact, there’s a surprising list of everyday staples that can outlive the labels and stay good for years. Listen as I reveal which foods nev ... Show More

50m 22s

Jun 2025

Cognitive Psychologist: Break Free from a Victim Mindset | Scott Barry Kaufman

What if the greatest obstacle to reaching your potential isn't external barriers, but a mindset in which you see yourself as a victim?   Today, I’m stoked to welcome back my good friend and one of my favorite thinkers, Dr. Scott Barry Kaufman. Th ... Show More

57m 16s

Sep 2024

How to Increase Your Emotional Intelligence | Dr. Marc Brackett

In this episode, my guest is Dr. Marc Brackett, Ph.D., a professor in the Child Study Center at Yale University, director of the Yale Center for Emotional Intelligence, and a world expert on what emotions are, how to interpret them, and how to work with emotions to yield a more i ... Show More

2h 34m

Sep 2024

How To Hack Your Habits, Rewire Your Brain & Leverage Dopamine, with Neuroscientist Nicole Vignola

Welcome back to the show!!! We have an incredible fall lineup planned, and I’m so glad you’re here. I don’t know about you, but no matter how old I get, September will always feel like that fresh back to school milestone where you get back into your routine and set new ... Show More

56m 4s

#910 - Dr Julie Smith - The Science Of E...