logo
episode-header-image
May 2016
57m 26s

513: Dr. Anders Ericsson | Science of Ex...

THE ART OF CHARM
About this episode
Dr. Anders Ericsson (@PeakTheBook) is the expert in finding out what it takes to become an expert. Here, he discusses Peak: Secrets from the New Science of Expertise, his new book co-authored with Robert Pool. The Cheat Sheet: Innate talent is a myth. How can we become amazing at any skill? Learn how to set up a deliberate practice regimen to become more ef ... Show More
Up next
Today
The Easier Way to Reach Your Goals | Jia Jiang
Discipline gets a lot easier when you stop treating misery as proof that you’re doing it right. AJ and Johnny sit down with author and rejection expert Jia Jiang to challenge the traditional idea that success requires endless willpower, grinding, and suffering. Jia explains his a ... Show More
58m 27s
Aug 17
The Secret to Living Guilt-Free | Dr Jennifer Reid
Guilt can feel like proof that you care—but when it becomes your default way of relating to work, family, and yourself, it quietly turns care into obligation. AJ sits down with psychiatrist Jennifer Reid to explore why high achievers, caregivers, parents, and people pleasers ofte ... Show More
1h 3m
Aug 14
Why "That's Fine" Is the Most Expensive Sentence You Say | Social Intelligence Briefing
Silence is where negotiators accidentally give away money. AJ and Johnny break down why the hardest part of a negotiation often isn’t knowing what to ask for—it’s resisting the urge to speak when the other person goes quiet. That uncomfortable pause can make you lower your number ... Show More
19m 6s
Recommended Episodes
Dec 2016
How to Become Great at Just About Anything (Rebroadcast)
<p>What if the thing we call &quot;talent&quot; is grotesquely overrated? And what if deliberate practice is the secret to excellence? Those are the claims of the research psychologist Anders Ericsson, who has been studying the science of expertise for decades. He tells us everyt ... Show More
50m 11s
Apr 2016
244. How to Become Great at Just About Anything
<p>What if the thing we call "talent" is grotesquely overrated? And what if deliberate practice is the secret to excellence? Those are the claims of the research psychologist Anders Ericsson, who has been studying the science of expertise for decades. He tells us everything he's ... Show More
48m 4s
Mar 2020
How to Be the Best at Anything & Why It’s Hard to Ask for Help (But Do It Anyway)
What makes a good dancer? Some of it is subjective but there is one particular body part that seems to make all the difference. This episode begins with an explanation of the magic of good dancing. http://www.nature.com/articles/srep42435 How do you get to be the best at somethin ... Show More
46m 24s
Apr 2022
Part 2: The 10,000 Hour Rule
Is elite performance just a matter of how much and how well you practice? I interview a man known as the expert on experts, Dr Anders Ericsson and discuss the controversy surrounding Deliberate Practice. Learn about how we learn in this episode of Prodigy. This is Part 2 of a re- ... Show More
35m 40s
Mar 2024
Here's how you can become excellent at what matters most
Plenty of people are born with natural talent for anything from sports to writing to organizational skills. But what if you could learn excellence at anything? Eric Potterat spent years helping Navy SEALs and professional athletes perform at a higher level, and with help from aut ... Show More
36m 16s
Oct 2018
The Hidden Brain Science That Will Unlock Your True Potential with Daniel Coyle
In this episode, we discuss the science of Talent. We look at how great talent is built into the very physical structure of the brain itself, explore the incredible importance of striving at the edge of your ability and staying there as long as possible, the vital importance of m ... Show More
49m 42s
Jan 2025
Prof. Steve Peters: The Secret Weapon Behind Elite Athletes & The Top 1% (E317)
<p>Renowned psychiatrist and best-selling author of ‘The Chimp Paradox’, Prof. Steve Peters, joins Jake and Damian for an in-depth conversation on unlocking human potential. With a background in helping elite performers in sports, business, and more, Steve shares his expertise on ... Show More
1h 21m
Feb 2021
Identity and Change: Purpose, Coaching, and Becoming Your Best Self with Eric Partaker
Eric Partaker is a certified coach by the High Performance Institute. Eric coaches a limited number of entrepreneurs and leaders throughout the world, helping them reach peak levels of performance, in both their businesses and lives. He draws from his work experiences, cutting-ed ... Show More
35m 52s
Jun 2021
How to Master New Skills & Achieve Success with Ron Friedman
How do you crack the secret to greatness and unlock your genius? When it comes to greatness, you hear a lot about talent, determination, and the power of practice. Those things are important, but what if there was a way to help you decipher the systems you can create to achieve m ... Show More
20m 51s
Listen to millions of songs and podcasts on Anghami