logo
episode-header-image
Apr 2025
1h 20m

The $500 Billion Secret: Why Top Leaders...

Dave Asprey
About this episode
A $500 billion fund manager reveals how stress, procrastination, and emotional pressure—when used strategically—can unlock peak performance, resilience, and better decision-making in every part of life. 
Up next
Yesterday
This Italian Fasting Hack Breaks All The Rules Of Fasting : 1464
If you are constantly bloated, fatigued, and feeling heavy, your gut bacteria have taken over. The standard advice is to just stop eating and do a multi-day water fast. But if your gut is already inflamed, a strict zero-calorie fast will actually spike your cortisol, trigger adre ... Show More
19m 39s
May 8
Pandemic Fever Is BACK, Testosterone and Brain Tumors, Rabies, and Dog Flu : 1463
*Testosterone Directly Suppresses Brain Tumor Growth in Males by 38% Cleveland Clinic research funded by NIH shows testosterone binds androgen receptors in glioblastoma stem cells — the root of tumor recurrence — and cuts growth by 38% when levels are restored. Dave breaks down w ... Show More
10m 56s
May 7
iPhone Poisoning Is REAL: Here's How To Reverse the Hidden Damage | Quantum Upgrade : 1462
What if an invisible field could protect your brain from EMF damage, improve your HRV, accelerate recovery, and optimize your biology without pills, devices, or a single lifestyle change? Host Dave Asprey sits down with Philippe Samor von Holtzendorff-Fehling, founder of Leela Qu ... Show More
36m 43s
Recommended Episodes
Dec 2024
Brian Keating on Fixing the Biggest Problems in Modern Science
What does it mean to go “into the impossible”? For Professor of Cosmology Dr. Brian Keating, it’s all about shattering the limiting beliefs around what a human being is capable of. In his latest book, Into the Impossible: Think Like a Nobel Prize Winner, Dr. Keating explores this ... Show More
2h 3m
May 2025
The Thought Pattern That’s Secretly Killing Your Momentum
If you keep telling yourself you're not good enough, not ready, or not capable—your momentum will stall before it ever truly begins. In this energizing episode, Brendon Burchard reveals the hidden cost of always being “on” and why never pausing can actually diminish your creativi ... Show More
13m 1s
Jul 2025
Exercise Scientist’s Masterclass On Motivation, Habits & Discipline - Dr Mike Israetel - #970
Dr Mike Israetel is a Professor of Exercise and Sport Science at Lehman College and the Co-Founder of Renaissance Periodization. How do you boost motivation and actually follow through on the things you know you should do, but don’t feel like doing? The answer isn’t more stimulan ... Show More
2h 19m
Dec 2024
How To Focus On What Matters Most - Greg McKeown - #880
Greg McKeown is an author, public speaker, and leadership consultant Success requires you to focus on what truly matters. But in the modern world there are more distractions than ever before. So how should you best choose what to prioritise, and what are the pitfalls to avoid? Ex ... Show More
1h 18m
Dec 2024
2024 GREATS: 950: Slowing Down to Boost Productivity and Ease Stress with Cal Newport
tail spinning
49m 40s
Jan 2025
Win The Inside Game: High Performance Psychology, Busting Fitness Myths, & Getting Unstuck With Elite Coach Steve Magness
Steve Magness is a renowned performance expert and author of “Win the Inside Game,” who has dedicated his career to examining why we often calcify into patterns that no longer serve us. This conversation explores how our modern obsession with achievement often leads to self-sabot ... Show More
2h 16m
Sep 2025
The Promise and Peril of Disruptive Technology & How Being in Nature Changes You
Who hasn’t craved something sweet and delicious? You try to resist, but your brain keeps insisting. Surprisingly, there’s a simple trick that can make that craving disappear almost instantly. Listen as I reveal the science-backed way to quiet your sweet tooth. https://www.huffpos ... Show More
50m 1s
Sep 2025
Andrew Huberman: The #1 Reason Why Faith-Based Practices Matter When It Comes To Your Mental Health
<p>The world's most respected neuroscientist just admitted something LIVE at Summit of Greatness that shocked everyone: prayer saved his mental health. After decades of relying purely on science, Andrew Huberman discovered that faith-based practices don't just feel good—they lite ... Show More
58m 11s
Aug 2025
The Psychology of Lying & The Race for Outer Space - SYSK Choice
No one likes making a fool of themselves — but it turns out, it might be one of the best things you can do for your happiness. In this opening segment, we explore how moments of public embarrassment can lead to surprising psychological benefits. It may feel awful in the moment, b ... Show More
48m 41s
Sep 2025
The Secret to Rewiring Your Brain for Growth
tail spinning
17m 51s