Are you giving away your power?

Can the on-off relationship work? What about long-distance relationships? I talk about that and also someone asked me if it's their social anxiety or someone's rude behavior that's to blame. It's a grab bag episode today. 

Other people's insecurities should not make you change for them. If they can't handle who you are, is it on you to make them comfortable or should they just adjust, adapt, or leave you alone? 

You're allowed to tell someone they're hurting you — and if you feel stuck because you avoid conflict or keep punishing with silence, I've been there and will show you how to say it plainly so you know whether they change or reveal who they really are. 

It can be hard to draw a line in a toxic relationship. Don't make your emotional resilience a prison of your own making. Your personal boundaries are there for a reason. Often, the only way things will change is if you do something because they won't 

When it comes to boundaries, most people know what external boundaries are however, internal boundaries are even more powerful and make it to where you don't even need to set external boundaries with other people. Join the High Vibe Tribe: https://aarondoughty.com/highvibetribe 

What if you're doing all you can to maintain your own health and well-being but you have someone in your life who a consistent drain on your mental and emotional health? Can you rebuild your energy or do you have to accept that it may never stop and you may have to make tougher c ... Show More

Tired of feeling drained and undervalued? Are you constantly putting others' needs before your own? If you're a people pleaser or highly sensitive to others' energies, it's time to break free from this cycle. Join the High Vibe Tribe: https://aarondoughty.com/highvibetribe 

<p>Are you dimming your light to fit into places where you don’t belong?</p> <p>One of the most liberating truths I’ve learned is this: you are not for everyone—and that’s okay. It’s a lesson that reshaped how I see the world, especially during times when I’ve felt lost or discon ... Show More

In this episode you'll learn how chasing energetically pushes others away and how holding your energy can make you magnetic! Join the High Vibe Tribe: https://aarondoughty.com/highvibetribe 

<p>Growing up as an HSP, we would tend to notice the emotions of everyone around us and at such a young age it could be hard to discern if they were mad at us or something else. Sadly, we&#39;ve internalized that as adults and can often feel guilty if people are upset.</p> <p><br ... Show More

The people around us control our destiny. Bad friends can pull us back with the force of gravity. We become the average of our closest friends; if they don't want to start a new business, they will actively slow down or stop your progress.The post SNM012: Surround Yourself With S ... Show More