Are you giving away your power?

If someone's passive-aggressive remarks are making you question your own self-worth, how can you take back control? There are ways to handle toxic interactions and keep your power. 

I think the phrase, "Lovers for a moment, friends for a lifetime" is very true in many cases. Sometimes a friendship can develop into something more. Other times a development could end what was already great as-is. Does love conquer all? 

What is your level of toleration, and how long will you endure behavior that crosses your boundaries before you've had enough? It might be time to dole out accountability and make hard decisions. 

It can be hard to draw a line in a toxic relationship. Don't make your emotional resilience a prison of your own making. Your personal boundaries are there for a reason. Often, the only way things will change is if you do something because they won't 

When it comes to boundaries, most people know what external boundaries are however, internal boundaries are even more powerful and make it to where you don't even need to set external boundaries with other people. Join the High Vibe Tribe: https://aarondoughty.com/highvibetribe 

What if you're doing all you can to maintain your own health and well-being but you have someone in your life who a consistent drain on your mental and emotional health? Can you rebuild your energy or do you have to accept that it may never stop and you may have to make tougher c ... Show More

Tired of feeling drained and undervalued? Are you constantly putting others' needs before your own? If you're a people pleaser or highly sensitive to others' energies, it's time to break free from this cycle. Join the High Vibe Tribe: https://aarondoughty.com/highvibetribe 

<p>Are you dimming your light to fit into places where you don’t belong?</p> <p>One of the most liberating truths I’ve learned is this: you are not for everyone—and that’s okay. It’s a lesson that reshaped how I see the world, especially during times when I’ve felt lost or discon ... Show More

<p>Protect your energy and heal your life. Toxic relationships CAN take a toll on you physically - here&#39;s my story.</p><p><a href="https://stan.store/dateyourselfinstead">⁠JOIN MY MASTERCLASSES HERE⁠⁠</a></p><p>If doors are not open, be sure to join the waitlist and you will ... Show More

<p>They praised you when you were insecure and silent—because it made them feel powerful. You weren’t crazy. You were easier to control when you doubted yourself. But now? You see it. And you’re done shrinking. This is your reminder: you don’t need their validation to take up spa ... Show More

In this episode you'll learn how chasing energetically pushes others away and how holding your energy can make you magnetic! Join the High Vibe Tribe: https://aarondoughty.com/highvibetribe 

<p>Growing up as an HSP, we would tend to notice the emotions of everyone around us and at such a young age it could be hard to discern if they were mad at us or something else. Sadly, we&#39;ve internalized that as adults and can often feel guilty if people are upset.</p> <p><br ... Show More

<ul><li>You are not alone, there are a lot of people who have issues with emotion and food</li><li>Emotions and how they relate to your food</li><li>Emotions are not emergencies</li><li>The more you know about yourself, the more powerful you become</li><li>"You are more powerful ... Show More