uad, let’s be real: when your home feels chaotic, it’s tough to focus on anything else, and I’m a big believer that your home should feel like a safe haven, not a source of stress.

In this episode, I’m sharing 6 simple habits that help keep our home running smoothly without spending hours cleaning or organizing every day.

In today’s episode, we chat about:

A quick system that keeps clutter from piling up
Why a shared family calendar is a total game-changer
How simple home routines can lower stress and boost peace

Think: low-effort, high-impact routines that make your space feel calm and manageable 🙌

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1d:T623,Raise your hand if you’ve ever said, “I want to eat healthy, but I just don’t have the tiiiime!” 🙋‍♀️ Yeah, same.In this episode, I’m chatting with Sammy from Simply Wellness, a registered dietitian who helps high-achieving women recover from burnout, nourish their bodies, and create sustainable habits (without the all-or-nothing mindset).We dive into what burnout actually looks like in the body, how it affects our food choices, and how you can actually start eating in a way that supports your energy (even on your busiest days). If you’ve ever fe

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