The decluttering philosophy that can hel...

No matter whether you're walking, biking or driving, there are things you can do to stay safe on the road. NPR health correspondent Pien Huang shares her reporting on tips to keep each other safe while sharing our busy streets.Follow us on Instagram: @nprlifekitSign up for our ne ... Show More

Have you ever had a disturbing thought pop up into your head? Thoughts that are distressing, repetitive and unwanted are called intrusive thoughts. NPR's senior Visuals producer LA Johnson talks with a therapist and a researcher to figure out what these thoughts mean, where they ... Show More

Have you ever woken up with a crick in your neck after a bad night's sleep? Or feel like you can't rotate your head? Many people will experience neck pain at some point in life. Luckily, there are science-backed treatments and exercises to ease those nagging aches. This episode, ... Show More

This episode blew my freakin’ mind.After you meet our expert today and learn her revolutionary approach to simplifying your life, you will never approach the topic of picking up, cleaning up, or organizing the same way again.Whether it’s your desk or closet that is overwhelming y ... Show More

More and more people are opting to remove their shoes before they come into the house and asking guests to do it as well. Is it really necessary? Does it do any good? This episode begins with a look at what your shoes actually track into your home and whether or not it is dangero ... Show More

We assume that clutter is inherently bad or a problem. And for many, lack of organization and clutter leads to anxiety, overwhelm, and stress. On top of that, we're absorbing socialization around the expectation to keep a perfectly tidy and organized home. Join me and values-base ... Show More

Kumiko of The Budget Mom shares 4 ways to tackle house clutterEpisode 2779: 4 Ways to Tackle House Clutter by Kumiko on Minimizing and Strategies For Cleaning Your HouseKumiko went from having a pile of credit card debt to becoming a successful budgeter and Accredited Financial C ... Show More

If you need some house-cleaning motivation and inspiration, this podcast is for you - Let's declutter, clean and organize together! While we work, I'll break down the top contributors to "IDENTITY CLUTTER", and I'll share simple solutions to help you overcome this challenging iss ... Show More

Are you tired of being the only one who cares about housework? Are you tired of nagging, begging, and yelling at your family to get them to help you clean the house? In today's podcast, we chat about FIVE techniques that are guaranteed to get your family to help you clean more of ... Show More

Wow, I can’t believe it. This is the last episode of our second season of Focus Forward. We started the season off with Rachel Hulstein-Lowe who joined me to talk about transitions and how to make them a little easier. We explored memory, college students, grief, cognitive flexib ... Show More

Do you sometimes feel overwhelmed by all your stuff? If so, you're not alone. In recent years, a thriving decluttering industry has sprung up to help us deal with our ever-accumulating piles of things. Dn. Joseph Ferrari, PhD, of DePaul University, talks about why we accumulate s ... Show More