REPLAY: The False Dichotomy with Lisa Mu...

In the episode about border collies Sarah referenced the concept of the “mental prison.” In this episode she elaborates on that thought, on what dogs get trapped in prisons of their own making, and on ways to help them escape. Sign up for courses and join the membership here: s ... Show More

In this crossover episode with the Functional Breeding Podcast Sarah and friend of the pod Dr Hekman discuss a recent paper revealing some interesting differences between the brains of herding dogs and “normal” dogs, particularly Sarah’s beloved border collies. The paper is "Geno ... Show More

Border collies are special; they have a highly specialized mind and a supremely athletic body and both deserve care that matches the degree of their uniqueness. Whether you are thinking about adding a border collie to your life or already a border collie guardian, enjoy some food ... Show More

<p>Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: <a href='https://programs.tracyotsuka.com/signup'>https://programs.tracyotsuka.com/signup</a></p><p>_____</p><p><b>When Devene Godau adopted a retired racing greyhound, she thought she was ... Show More

I sat down with Don Hutton and talked about about life as a dog trainer! If you like you can follow him here on Instagram! We love to here from you https://anchor.fm/theresilientmindpodcast/message 

<p>Perhaps one of my most popular FAQs: Cassia, why do you train hybrid and what even <em>is </em>hybrid training? </p> <p><br></p> <p>For me, hybrid has become a way of life and the most sustainable way to stay happy and active. In this episode I talk about the fundamentals of t ... Show More

<p>Learn 3 tips you can use to play with a calm mind and controlled body during games. </p> <p>➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: <a href='https://www.successstartswithin.com/get-coaching'>https://www.successstart ... Show More

It sounds weird but there is strong evidence that wearing certain clothes can change your thoughts and behavior. Here’s one example: wearing a white lab coat like a doctor wears can boost your score on a test. But it gets even more interesting. Listen as I explain. https://www. ... Show More

<p>In this episode, I sit down with BPN athlete Luke Hopkins, a pro natural bodybuilder and hybrid athlete currently training for an Ironman. He recently graduated from USC with a degree in neuroscience. Luke shares how a positive mindset and psychological strategies impact high- ... Show More

<p>Learn how to be more confident with the ball in your hands or anytime you need to execute your skills at your highest level!</p> <p>➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: <a href='https://www.successstartswithin.co ... Show More

<p>Do you want to be a more consistent player? Do you tend to play better in practices than in games? In this episode, you will learn mental drills you can use to build consistency as an athlete and play well in both practices and games!</p> <p>➡️ Interested in 1-1 mental perform ... Show More

<p>Sport psychology coaching is a way for athletes to improve their performance by developing stronger mental skills. It is also a way for them to overcome mental game challenges that are holding them back and keeping them from enjoying their sport.</p> <p>➡️ Interested in 1-1 me ... Show More