Learn how to be more confident with the ball in your hands or anytime you need to execute your skills at your highest level! ➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching 👉 Confident Competitor Academy: Go from playing with fear & anxiety to pla ... Show More
Sep 12
Sports Psychologist, Dr. Pippa Grange: How to Overcome the Fear of Not Being Good Enough
Pippa Grange has spent years working behind the scenes in elite sport, guiding some of the biggest names and teams to perform at their best when it matters most. As a sports psychologist and culture coach, she’s best known for helping shift the mentality of the England national f ... Show More
41m 3s
Dec 2021
Muscular Endurance, Time-Crunched Training, Hard Starts and More – Ask a Cycling Coach 343
<p>Amber and Nate are back! Join us for a discussion on what muscular endurance actually is, how to train it, and how it makes you a faster and more capable athlete, as well as discussions on time-crunched training, avoiding blowing up at the beginning of rides and much more.<br ... Show More
1h 58m
Sep 4
#bitesize - Running Power in AFL: The Hidden Key to Speed, Strength & Endurance
Highlights from the episode: ✅ Why running power shapes modern AFL performance ✅ The hidden role of running economy in reducing injuries ✅ Power, speed, and endurance: the three pillars of AFL training ✅ Strength standards every developing footballer should chase ✅ Why compound ... Show More
6m 5s
Aug 18
Arsenal & Stormzy’s Elite Performance Coach Uncovers Nutrition Hacks You Can Learn (E366)
James Collins isn’t just your average nutritionist, he’s the behind-the-scenes expert trusted by the likes of Premier League stars, global artists like Stormzy, and even Olympic athletes. With a career built around peak performance, he’s helped shape what some of the world’s top ... Show More
1h 3m
Nov 11
#677: How To Win When You’re Losing Or Behind
In this episode, Trish unpacks how to train your mind to keep showing up when you feel behind — whether that’s in your business, your goals, your fitness, your finances, or even your personal growth. You’ll learn how to reset your mental game, manage frustration, and build moment ... Show More
29m 8s
Oct 7
3145: [Part 2] Scared To Go To The Gym? How To Build The Confidence It Takes To Be Consistent and Get Results by JC Deen
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3145: JC Deen breaks down the fears many beginners face when stepping into a gym and offers practical strategies to replace ... Show More
9m 24s