What Recovery Feels Like | Breaking Free from OCD, Anxiety & Stress
Recovery from OCD and anxiety isn’t just about reducing symptoms—it’s about shifting from fear to trust. Learn what true recovery really feels like, based on insights from Matt Codde, LCSW and founder of Restored Minds.
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00:00 Understanding True Recovery from OCD & Anxiety
02:56 Why "Feeling Better" Isn't Real Recovery
05:59 The Paradigm Shift: Living from Trust, Not Fear
09:12 Signs You've Achieved Recovery and Moving On