logo
episode-header-image
Sep 2025
12m 55s

Ep.471: The Path to Peace | Breaking Fre...

Matthew Codde LCSW
About this episode
tail spinning
Up next
May 12
Why OCD and Anxiety Help Feels Impossible — And What Actually Works
Most people struggling with OCD and anxiety have tried everything: reading, therapy, tools, strategies — and still feel stuck. In this episode, Matt Codde, LCSW walks through the real reason recovery stalls, and it has nothing to do with lack of information or resources.The probl ... Show More
11m 38s
May 7
False Memory OCD: Why You Can’t Stop Replaying the Past
If you struggle with false memory OCD or real event OCD, you know how exhausting it feels to replay the past over and over trying to find certainty. In this episode, Matt Codde, LCSW explains why OCD traps people in mental compulsions like rumination, memory checking, reassurance ... Show More
9m 8s
May 5
OCD Made You Feel Nothing? Here’s How to Feel Alive Again
If OCD or anxiety has left you feeling empty, hopeless, or like the joy has been completely stripped from your life — you're not broken. In this episode, Matt Codde, LCSW breaks down exactly why OCD and anxiety create emotional numbness, apathy, and depression as a secondary effe ... Show More
12m 37s
Recommended Episodes
May 2025
Why Anxiety Symptoms Aren't the Enemy (Health Anxiety Help)
tail spinning
14m 43s
Jul 2025
The Hidden Reason Anxiety Symptoms Keep Coming Back
tail spinning
13m 44s
Feb 2025
The Anxiety Thinking Trap: The Hidden Reasons You're Still Anxious
tail spinning
18m 51s
Dec 2024
The Ultimate Brain Re-Training Tips to Stop Anxiety
<p data-pm-slice="1 1 []"><strong>Without subconscious reprogramming, anxiety will keep returning. That's why the Inner Circle Program is here—to help you rewire your brain and restore peace to your life. <a href= "https://theanxietyguy.com/trauma-healing-for-anxiety/" target= "_ ... Show More
14m 54s
Jan 2025
How Anxiety Tricks You Into Misunderstanding Yourself
<p data-pm-slice="1 1 []"><strong>Without subconscious reprogramming, anxiety will keep returning. That's why the Inner Circle Program is here—to help you rewire your brain and restore peace to your life. <a href= "https://theanxietyguy.com/trauma-healing-for-anxiety/" target= "_ ... Show More
10m 13s
May 2025
Your Life Doesn't Start After Anxiety - It Starts Now (Deep Insights)
tail spinning
11m 45s
Jul 2024
ANXIETY RELIEF: A Guide To Facing the Worst Case Scenario
In this episode, we dive into the power of actually facing and making a plan for the worst case scenario in order to flip our stress and anxiety into a state of empowerment. I share 4 prompts for writing or thinking through that help us face our fears, reduce worry and take actio ... Show More
29m 55s
Aug 2024
Healing Anxiety: Transforming Fear Into Love
tail spinning
9m 16s
Nov 2024
Doing Nothing (About Anxiety) Is A Good Plan | Ep 305
Unlock the secret to mastering your mental well-being by embracing the art of doing nothing. Join us as we explore this transformative concept with the insightful Joanna Hardis, an OCD and anxiety specialist from Cleveland. We delve into concepts rooted in Taoism and Buddhism tha ... Show More
52m 43s
Mar 2025
5 Life-Changing Steps to Shift Your Health Anxiety Now
tail spinning
22m 3s