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Sep 2025
12m 55s

Ep.471: The Path to Peace | Breaking Fre...

Matthew Codde LCSW
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Yesterday
Why OCD Keeps You Stuck: Victim Consciousness Explained
Stop waiting for OCD and anxiety to change before you do — here's why the shift has to come from within first.If you've been stuck in the loop of OCD or anxiety for a long time, there's a good chance something deeper is keeping you there: victim consciousness. In this episode, Ma ... Show More
15m 44s
Jun 23
Why Stopping Reassurance Seeking Alone Won't Cure OCD
If you have OCD or anxiety and you can't stop seeking reassurance, you are not alone and you are not broken. Whether it's Googling, calling loved ones, or mentally reviewing events over and over, reassurance seeking feels necessary in the moment. But it keeps you stuck. In this e ... Show More
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Jun 16
How to Be More Loving to Yourself to Break the OCD Cycle
If you've been struggling with OCD or anxiety for a long time and feel like nothing is working, this episode may reveal why. Matt Codde, LCSW explains why self-rejection is one of the most overlooked barriers to healing, and how learning to be more loving toward yourself is not a ... Show More
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