logo
episode-header-image
Yesterday
44m 21s

Burnout. Overthinking. People-pleasing. ...

Impact Theory
About this episode
This is a Fan Fav episode. I’m sitting down again with the incredible Dr. Nicole LePera—The Holistic Psychologist—for a radically honest conversation about self-sabotage, self-betrayal, and how our subconscious habits keep us stuck for YEARS if we don’t wake up and intervene. Dr. Nicole doesn’t just break down the science; she offers the practical tools and ... Show More
Up next
Jul 7
Raised to Stay Small, Taught to Obey—Here’s How She Took Her Power Back and Rewrote the Rules | Julia Haart (Fan Fav)
This is a Fan Fav episode. From growing up in a world where women were told to disappear and serve—and taught their worth was only found in silence and subservience—to writing a book called Brazen and stepping into the world as an empowered entrepreneur, Julia Haart’s story is on ... Show More
57m 23s
Jul 6
If You Feel Numb, Emotionally Eat, Snap at People, and Can't Focus – This Could Be Why | Rachel Hollis (Fan Fav)
This is a Fan Fav episode. When life knocks you down—how do you get back up? In this episode, I'm joined by Rachel Hollis, whose name is synonymous with resilience. We dig deep into everything it really takes to rise stronger from heartbreak, setbacks, and the toughest chapters o ... Show More
2h 2m
Jul 4
How to Instantly Spot a Liar—5 Hidden Body Language Cues That Reveal Someone’s Lying to You | Vanessa Van Edwards (Fan Fav)
This is a Fan Fav episode. You think you can spot a lie? Think again. In this episode, I’m joined by the incredible Vanessa Van Edwards—body language and human behavior expert, and founder of Science of People. Vanessa lays out the five fundamental cues to help you spot deception ... Show More
1h 5m
Recommended Episodes
Jun 6
Stop Chasing Emotionally Unavailable People (Listen To This To Attract a Long Term Relationship And Stop Wasting Your Time In The Wrong Ones) With Lisa Bilyeu
Have you ever found yourself holding onto someone who couldn’t fully open up to you? Have you ever stayed in a relationship longer than you should have, hoping things would finally get better? In today’s episode, I’m doing something a little different. My good friend Lisa Bilyeu ... Show More
1h 28m
Jan 2025
#893 - Jillian Turecki - 9 Harsh Truths About How Relationships Work
Jillian Turecki is a relationship coach, teacher, writer and author.How do you create a thriving and loving relationship that truly lasts? While many may stumble into one by chance, building a deep and meaningful connection often requires more than luck. So what role does the inn ... Show More
1h 34m
Mar 2018
198: The Love Gap: My Interview with Author Jenna Birch
~The Simple Sophisticate, episode #198 ~Subscribe to The Simple Sophisticate: iTunes | Stitcher | iHeartRadio | YouTube In today's episode of the podcast, author Jenna Birch stops by to talk about her new book The Love Gap: A Radical Plan to Win in Life and Love (January 2018). W ... Show More
44m 25s
Feb 2025
Ep. 239: My Unfiltered Opinions on Marriage, Dating, and Love
Mary shares her candid thoughts on modern dating, relationships, marriage and how to approach romantic love with self-love. From the age-old debate about who should pay for the first date to the importance of embodying the qualities you seek in a partner, this episode is filled w ... Show More
37m 25s
Feb 2025
E136 - Jillian Turecki: How To Find Love, Keep Love & Become Love
Relationship expert Jillian Turecki reveals how to overcome the blocks that ruin relationships and begin crafting your love life from within. Jillian shares her personal journey, detailing the pivotal moments of miscarriage and divorce that transformed her perspective on love and ... Show More
1h 13m
May 28
298: Dating After Divorce, Addiction, and Choosing the Right Love w/ Laurie Woolever
In this powerful and deeply human conversation, Matthew sits down with Laurie Woolever—author of Care and Feeding: A Memoir—to explore the journey of reclaiming one’s voice after years of living in the shadow of larger-than-life figures like Anthony Bourdain and Mario Batali. Top ... Show More
1h 10m
Dec 2024
114: Why You Shouldn't Settle In Love And Relationships With Dené Logan
Dené Logan joins Sabrina in a thought-provoking conversation about what settling is and what it can look like in relationships. They talk about how important it is to  understand ourselves as souls when choosing partners. Dené challenges the common belief that being uncoupled is ... Show More
49m 32s
Jan 2025
Jillian Turecki on Self-Love, Self-esteem, and Building Healthy Relationships
In this thought-provoking episode of The Conversation, host Amanda de Cadenet sits down with Jillian Turecki, author of It Begins With You, to explore the transformative journey of self-love, building self-esteem, and creating healthy relationships. Jillian shares personal storie ... Show More
39m 26s
Jan 2025
120: Why You Keep Losing Yourself in Relationships (And How to Finally Stop)
Consistently feeling like you lose yourself in a relationship? In this powerful solo episode, Sabrina dives deep into one of the most common dating challenges: how to stay true to yourself while dating and in relationships. Through vulnerable personal stories, including her own j ... Show More
42m 42s