About this episode
Jan 29
What Women Misunderstand About Anxiety, Mental Health, and the Mind-Body Connection with Dr. Ellen Vora, MD
Many women talk about anxiety as if it’s a personality trait, but Dr. Ellen Vora offers a different lens: anxiety could be a mind-body signal that something in your mental health ecosystem needs support. In this conversation, we unpack what women misunderstand about anxiety, why ... Show More
52m 35s
Jan 22
The Best Mental Health Book That Changed How I See Myself
Sometimes the parts of us we’re trying hardest to fix are the ones working the hardest to protect us. Inspired by one of the best mental health books I’ve read recently, this episode offers a compassionate framework for understanding your inner world without pathologizing it.If y ... Show More
23 m
Jan 15
Why Manifestation Doesn’t Work Without Self-Worth with Samantha Chung
WOW!!! This just might be the most enlightening, inspiring interview on Mary’s Cup of Tea, thanks to our guest, Samantha Chung. Rooted in self-love and self-worth, Sam’s approach to manifestation is deep yet simple, grounded yet expansive, firm yet deeply compassionate.Contrary t ... Show More
1h 5m
Feb 2024
329: John Gray on How to Navigate Love and Relationships in Today's Modern World
1h 12m
Sep 2025
How To Find The Right Person In Love (...and NOT Settle) | Najwa Zebian
Everyone talks about love, but no one teaches you how to choose the right person. In this episode, poet, author, and relationship coach Najwa Zebian shares how to know if you’ve found the right partner... AND how to stop settling for the wrong ones. 00:00 Intro01:42: Is your rela ... Show More
51m 44s
Mar 2025
How To Decide What Are Non-Negotiables In A Relationship
This episode of the Relationship Advice podcast explores the value of creating a Non-Negotiables List to establish clear boundaries and expectations in relationships. Colter, Cayla, and Lauren discuss how striking the right balance—neither too rigid nor too lenient—can lead to he ... Show More
49m 17s
Apr 2025
Relationship Expert: How To Date To Find The Person You Want To Marry
1h 24m
Sep 2024
476: How To Not Settle In Your Relationship
As a relationship progresses most people will inevitably become more comfortable and complacent. In order to have a thriving long term relationship, we must take deliberate steps to avoid complacency, resentment and a loss of connection. Listen to today's show to learn the tools ... Show More
41m 50s
Jan 2025
9 Hard Truths About Love That Will Change Your Relationships Forever | Jillian Turecki
58m 45s
Nov 10
How to Be Yourself: Authenticity in Relationships with Elizabeth Ferreira
In this very fun episode, Forrest and Elizabeth discuss how to get on the same team in a relationship. They explore how conditions of worth, masking, and developmental trauma can get in the way of showing up authentically, and how falling into common relationship roles can reinfo ... Show More
1h 12m
Oct 2025
Modern Dating, Toxic Relationships & How to Attract the Right Kind of Love
In this episode, we discuss the challenges of modern dating, the dynamics behind toxic attraction, and Nicole’s guidance on how to attract and keep the right kind of love. Dr Nicole Nasr is a psychologist and founder of Journey Starts Here, a platform for therapists and coaches t ... Show More
1h 3m
Sep 2025
How to Feel More Understood, Valued and Secure in Your Relationships with Alain de Botton #574
We live in a culture that often celebrates the ‘perfect’ relationship but does little to prepare us for the reality of long-term commitment. Modern life is filled with idealised images of love and marriage – but the truth, as this week’s returning guest suggests, is far more huma ... Show More
2h 3m
Oct 2024
477: Early Relationship Stages And Getting Your Needs Met
Relationships develop in stages and understanding how we show up in each stage is a valuable tool for relationship success. Understanding our needs and how to get them met is also incredibly important for relationship satisfaction. Listen to today's show for valuable information ... Show More
38m 40s
Mary shares her candid thoughts on modern dating, relationships, marriage and how to approach romantic love with self-love. From the age-old debate about who should pay for the first date to the importance of embodying the qualities you seek in a partner, this episode is filled with honest reflections and thought-provoking insights. Mary challenges tradition ... Show More
<p class="MsoNormal" style="text-align: justify;"><em style= "mso-bidi-font-style: normal;"><span lang="EN" style= "background: white; mso-highlight: white;" xml:lang="EN">Love is in the air!</span></em></p> <p class="MsoNormal" style="text-align: justify;"><span lang="EN" style= ... Show More
<p><a href="https://lewishowes.com/money" target="_blank">Get my New York Times Bestselling book, Make Money Easy!</a></p><p>What if the only destination for dating is marriage? Senior pastor Stephen Chandler unpacks his transformative "Relationship Roadmap" approach, challenging ... Show More
<p><a href="https://lewishowes.com/tour" target="_blank">I'm going on tour! Come see The School of Greatness LIVE in person!</a></p><p><a href="https://lewishowes.com/money" target="_blank">Get my new book Make Money Easy here!</a></p><p>Renowned relationship coach and author Jil ... Show More
