Let’s be real, staying focused in 2025 is hard. Between the endless scroll, constant notifications, and a to-do list that never seems to end, it can feel impossible to concentrate (especially if your brain already feels like 50 tabs are open at once 🙃). In this episode, we’re joined by returning guest and neuroscience guru, Alexis Fernandez-Preiksa, author, ... Show More
Jul 2025
Conflict in Relationships: Why We React the Way We Do (And How to Change It)
Conflict is part of every relationship, but how we handle it is what really matters.In the final episode of our mini-series with cognitive neuroscientist Alexis Fernandez-Preiksa, we’re diving into what’s actually happening in your brain during conflict, and how your patterns, re ... Show More
45m 17s
Jul 2025
Love Languages & Attachment Styles: What They Really Say About You
Why do we crave certain things in relationships? And why do some dynamics feel so easy while others feel… hard?In this episode of Chat With Us, neuroscientist Alexis Fernandez Preiksa breaks down the psychology of connection, covering love languages, attachment styles, and how bo ... Show More
45m 41s
Jun 2025
Pelvic Floor 101: What Every Pregnant Woman Needs to Know
In the final episode of our 3-part Pregnancy Series, we’re joined by Sarah from Female Physio Co, a women’s health physio and expert in pelvic floor and core training.While pelvic floor health gets mentioned a lot during pregnancy, it’s still one of the most misunderstood areas w ... Show More
38m 23s
Jul 2024
Confessions of a Retired Pick-Me
This Friday, Chelsey is joined by Abbey to give you their best sisterly advice! They talk about coping with family changes, hating your friend’s BF, being a recovering pick-me, red flags in relationships & MORE!Watch us on YouTube: WWS YouTube ChannelShop our MERCH! Shop.DearMedi ... Show More
1h 13m
Mar 2021
Q&A: How I'm Feeling About Postgrad Life, Roommates and Relationships, Fitness Motivation, + more
<p>In today's episode, Abby chats (for a while) and answers your questions regarding post grad feelings and nerves, dealing with roommates, conflict in relationships and creating separate space in relationships, staying motivated with fitness, eating healthy in college, posting w ... Show More
1h 11m
Jun 2022
Love, Healing & Finding "The One”
Today we’re chatting based on the sent in requests of dating after healing, trusting life’s timing and finding 'the one’. If you want early access to videos, bonus checklists, join the yoga studio, come to community events, enter monthly challenges or have more cozy/motivational ... Show More
33m 40s
Jun 2021
Healthy Communication, Relationship Green Flags, Break Ups, Dealing with the Hurt of Past Relationships & What to NOT Say
Welcome to the ILYSM Podcast with Kenzie Elizabeth. Today Kenzie sits down with Jocelyn of Happy Partners to share relationship advice.Hope you enjoy xo! SECRET FACEBOOK PAGE: https://bit.ly/2zEx3BM JOIN THE MAILING LIST: https://bit.ly/2uumkus Kenzie's Channel: https://youtube.c ... Show More
32m 45s
Nov 2023
Leaving Dallas, Disrespectful Exes, Struggling With Singlehood, Setting Boundaries in Relationships, And More!
Today, we're catching up with a chit-chatty girl's chat!Relevant LinksTravel to Bali with Me!Shop the Manifest Daily PlannerNewsletter—Social MediaFollow along on InstagramManifest Daily Shop InstagramSubscribe on YouTubeFollow along on TikTok— Other Links Some of these links are ... Show More
1h 4m