In this episode of the Barbell Rehab Podcast, we sit down with Dr. Katie Dabrowski to discuss pain, rehab, and training as healthcare. We dive into Katie’s experience building her business with a fitness-forward approach, selling the simple to patients and clients, and behavior change strategies. We also discuss the benefits of muscle mass with aging and Katie’s own training. Other topics include hybrid training, minimum effective dose, low back pain in rowers, and flare-up management.
Katie can be found on Instagram at @katiedabrowski.
We hope you enjoy this episode!
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