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Oct 2025

1h 22m

222. ACL Rehab: Phase 1 [0-8+ weeks] w/ ...

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244. Does The Warm-Up Really Reduce Injury Risk? w/ Jose Afonso

Chris Hughen sat down with Jose Afonso to discuss the role of warm-ups in injury prevention. We dive into the efficacy of warm-ups, the utility of injury prevention programs like the FIFA 11+, absolute vs. relative risk, questioning the use of cool-downs, and much more. Watch the ... Show More

243. Reflections on Strength and Longevity w/ Dan John

Chris Hughen sat down with Dan John to discuss his reflections on strength and longevity. We dive into shark habits vs. pirate maps, the art of speaking and writing, core principles of coaching and training, keeping the goal the goal, and much more. Watch the full episode: https: ... Show More

242. Vibes vs. Skill in Clinical Practice w/ Jarod Hall

Chris Hughen sat down with Jarod Hall to discuss vibes versus skill in clinical practice. We discuss how to create a positive clinic environment and culture, the importance of patient adherence, and much more. Watch the full episode: https://youtu.be/YvJL71E5Y5M Episode Resources ... Show More

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