logo
episode-header-image
Jun 25
21m 19s

The Selfish BPD Brain Mini-Series: Part ...

Rose Skeeters
About this episode

I don't know about you but I disliked being called selfish and self centered and I definitely did not like being told that I lacked empathy or love for others. Those were not things I was willing to accept early in recovery. The reality was that those things were true as they are part of the diagnosis. If you want to walk with me through the steps of how to begin building an abundant life, listen in today to reorder those priorities and to gain self awareness through step two of this selfish BPD brain mini-series.

Gift cards now available for purchase here: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/gift-card/⁠⁠⁠⁠⁠⁠⁠⁠

Would you like to schedule a session with Rose? Click here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/individual-sessions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

To schedule with Jay, click here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/22608/⁠⁠⁠⁠⁠⁠⁠⁠

Do you want to join the online, interactive and supportive B2B Community?

We have live weekly podcasts, Q& A with Rose and Jay, cooking groups, book clubs, and more! Click here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://fromb2b.mn.co/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!


**This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way**


Up next
Aug 21
Harvest of Hope: Supporting BPD Relationships This Fall
Fall Virtual Support Group Sign-Ups for Loved Ones: https://www.thriveonlinecounseling.com/support-groups-for-loved-ones/ Fall Virtual Support Group Sign-Ups for Individuals on the BPD spectrum: https://www.thriveonlinecounseling.com/support-groups-2/Prefer individual? Schedule a ... Show More
8m 35s
Aug 13
After the Storm: Overcoming Shame & Apologizing Post-BPD Split
After a borderline episode or split, apologizing can be a big part of relational repair and recovery. Why is it so difficult to do this effectively? Shame. Listen in today to see how shame impacts apologies and what you can begin to do about it. Fall Group Sign-Ups Now Open! Clic ... Show More
29m 55s
Jul 29
The Intersection of Depression & BPD: 4 Step Daily Plan to Improve Your Mood
Do you experience BPD and depression? Listen in today to see how these diagnoses intersect and to gain access to a 4 step plan backed by science that can help you improve your mood.Fall Group Sign-Ups Now Open! Click here for more information: https://www.thriveonlinecounseling.c ... Show More
23m 23s
Recommended Episodes
Apr 2025
BPD & Non-Therapy Tools for Recovery - The BPD Bunch S6E5
Are you searching for effective ways to manage symptoms of borderline personality disorder (BPD) outside of traditional therapy?Join Xannie, André, Solène, Raf, Georgette and Melanie as they share their personal journeys and practical tips. Discover how everyday activities—like y ... Show More
46m 57s
Apr 2024
Need a Distraction? Watch This! - The BPD Bunch BRUNCH
Living with borderline personality disorder can be exhausting! While we love to dive deep into discussing BPD issues on our show, sometimes its good to take a break and just be silly!Having a tough moment? Try watching this video as a distraction until your emotions are at a leve ... Show More
19m 57s
Jun 2024
BPD & Feeling Addicted to Social Media - The BPD Bunch
Finishing up our last episode of the season, Xannie, Mo, Georgette, Raf, Jack, Céline and Andrea discuss feeling addicted to social media. The bunch discuss some of the things they believe have caused them to spend too much time on social media, and share a few of the things that ... Show More
12m 51s
Dec 2024
BPD BINGO - The BPD Bunch BRUNCH (Season 5 Version)
Xannie, Jack, André and Jay play this season's game of BPD Bingo! Thank you to our followers on instagram these tile suggestions!! 🌟 Love what we do? Your support fuels these important conversations on BPD and mental health. Consider joining our Patreon community to help us cont ... Show More
27m 12s
May 16
Can You Really Find Balance? Discover the Secrets to Structure in BPD
Wrapping up their conversation from Wednesday, Xannie, Jay, André, Georgette and Katja sdiscuss practical tips for creating effective routines, the importance of external accountability, and how to balance chaos with calm. Thanks again to our BPD Besties on Patreon for voting on ... Show More
33m 50s
Dec 2022
The BPD Bunch: Ep 8 - Chronic Feelings of Emptiness
In this Episode, Xannie, Madhurima, Alex, Lena,  Carys and Melanie talk about the sixth of 9 symptoms of Borderline Personality Disorder listed in the DSM-5: Chronis Feelings of Emptiness.   The Bunch share their experiences with the symptom to give you insights into the differen ... Show More
37m 43s
Mar 2023
BPD & Friendships- The BPD Bunch S2E4
Xannie, Jay, Solene, Madhurima and Georgette talk about managing friendships and BPD!   Can't wait until March 22 for Ep 5? Join our BPD Besties or BPD Buddies tiers on Patreon, and watch ahead to next week's episode on BPD and Family Culture! patreon.com/thebpdbunch (Will be out ... Show More
44m 28s
Feb 2023
BPD Diagnosis Stories - The BPD Bunch S2E1
Xannie, Alex, Darren, Sophie, Georgette and Mo tell the stories of how they were diagnosed with borderline personality disorder. The Bunch chat about what it felt like to find out they had BPD,  what they learned from the experience, and how they might approach seeking a diagnosi ... Show More
45m 33s
Jan 2024
Confessions & BPD Realness: Unfiltered Brunch Chat! - The BPD Bunch BRUNCH
Join Xannie, Melanie, and Mo as they share their latest wins, lessons, and life updates in functional recovery from Borderline Personality Disorder. From celebrating a year of Zumba to exploring the impact of self-talk, each moment is a nugget of wisdom on the journey of function ... Show More
12m 35s
Apr 2025
Surviving BPD & Sexual Assault - The BPD Bunch S6E6
What happens when the pain of trauma from sexual assault collides with the struggles of borderline personality disorder (BPD)?Join Xannie, Katja, Madhurima and André in this vulnerable episode as we discuss the harrowing experiences of individuals living with Borderline Personali ... Show More
1h 1m