<p>Join Xannie, Melanie, and Mo as they share their latest wins, lessons, and life updates in functional recovery from Borderline Personality Disorder. From celebrating a year of Zumba to exploring the impact of self-talk, each moment is a nugget of wisdom on the journey of functional recovery.Ready to break free from BPD's self-talk trap? Hit that like ... Show More
Jan 5
Our Exes Tell the Truth About Dating Someone With BPD
What actually happens when a relationship involving Borderline Personality Disorder ends...from the exes’ perspective?In this episode of The BPD Bunch, Xannie sits down with Katja, Raf, and their former partners, John and Danni - who are still in each other’s lives - to talk hone ... Show More
37m 56s
Dec 17
The Holidays Hit Different When You Have BPD
The holidays can hit different when you’re living with Borderline Personality Disorder.In this impromptu holiday episode of The BPD Bunch, Xannie, Georgette and Jack talk honestly about the parts of the season that are rarely acknowledged; financial stress, loneliness, family dyn ... Show More
21m 30s
May 2025
BPD Recovery Wins: You Won't Believe What We Overcame! (BPD Bingo S6) | The BPD Bunch BRUNCH
It’s BINGO TIME!! Xannie, André, Solène, and Katja use a bingo game as a vehicle to share personal recovery wins, experiences, and practical skills that have helped them navigate the complexities of BPD. Don’t miss this opportunity to learn, heal, and celebrate small victories in ... Show More
43m 20s
Sep 2025
338. The psychology of borderline personality disorder (BPD)
Borderline Personality Disorder (BPD) is one of the most misunderstood mental health conditions, clouded by stigma and misinformation. In this episode, we take a compassionate, research-based look at what BPD really is, where it comes from, and how people living with it can find ... Show More
58m 27s
Nov 2023
Living with Borderline Personality Disorder
Borderline Personality Disorder (BPD) is a mental health condition characterized by a pattern of instability in one's mood, self-image, behavior, and relationships. Individuals with BPD often experience intense and rapidly changing emotions, have difficulties regulating their emo ... Show More
1h 20m
Feb 2025
Tuesday Truth: A Message of Hope & Encouragement for Those with BPD
<p>Living with <strong>Borderline Personality Disorder (BPD)</strong> can feel like an emotional rollercoaster—intense emotions, deep fears of abandonment, and struggles with relationships. But <strong>healing is possible</strong>. In this episode, we’re talking about <strong>hop ... Show More
8m 58s
Oct 12
Episode 133: Q&A with Vic: Fear, Fullness and Self-Acceptance in Eating Disorder Recovery
In this episode of Fly To Freedom, Vic and I are back answering your real questions from the community. We’re going deep into the messy, uncomfortable but transformative parts of eating disorder recovery — things like acting in line with your values when fear keeps getting in the ... Show More
41m 18s
Feb 2025
I Joined an Eating Disorder Cult
#podcast #eating #mentalhealth
This is the story of Chenelle, who found herself in the grip of an eating disorder cult—one that disguised itself as a supportive community but became a dangerous obsession.In this video, she opens up about the manipulation, the toxic mindset, and ... Show More
1h 48m