<p>Join Xannie, Melanie, and Mo as they share their latest wins, lessons, and life updates in functional recovery from Borderline Personality Disorder. From celebrating a year of Zumba to exploring the impact of self-talk, each moment is a nugget of wisdom on the journey of functional recovery.Ready to break free from BPD's self-talk trap? Hit that like ... Show More
Sep 9
BPD Abandonment Fear When Your Partner Keeps Threatening to Leave
How can you tell the difference between normal excitement about someone and a BPD “favorite person” relationship that’s starting to take over?In this mini episode of The BPD Bunch, Xannie, Carys, Jack, and Katja share their experiences with favorite person (FP) relationships and ... Show More
14m 3s
Sep 2
BPD and Criticism: Splitting, Defensiveness & How to Have Hard Conversations
What do you do when “this hurt me” gets heard as “you’re a horrible person”?In this mini episode of The BPD Bunch, Xannie, Justin, and Kaelah talk about criticism, splitting, defensiveness, and how to have difficult conversations when someone with BPD is highly sensitive to perce ... Show More
14m 36s
Aug 26
BPD Favorite Person vs. Healthy Relationship: How Can You Tell the Difference?
How can you tell the difference between normal excitement about someone and a BPD “favorite person” relationship that’s starting to take over?In this mini episode of The BPD Bunch, Xannie, Carys, Jack, and Katja share their experiences with favorite person (FP) relationships and ... Show More
15m 23s
May 2025
Special *BONUS* Episode! BPD Awareness Month Panel Discussion featuring Xannie of BPD Bunch and Melanie of Mind Over Borderline
Did you miss the usual Tuesday episode?! Well I have a surprise for you- this holiday weekend, listen and watch this panel discussion between Xannie Stavert of the BPD Bunch, Melanie Goldman of Mind Over Borderline, and myself as we describe recovery, treatment options, and offer ... Show More
1h 7m
Aug 2022
Ep. 104: Recovery Stories, Part IV
You’ll hear the recovery stories of Giulia, Juliet, and Anne, who used the Brain over Binge approach (as well as their own insights and other resources) to successfully stop bingeing and purging. Their unique experiences will help you realize that you are not alone and give you m ... Show More
1 h
Oct 2021
The 9 Symptoms of BPD, What Quiet BPD Is + An EXCITING ANNOUNCEMENT!
Send a textIn this episode, Kristin shares the 9 symptoms of BPD, what Quiet BPD is and how the symptoms vary from regular BPD, plus an EXCITING announcement to join the pod squad and win some awesome prizes!Like the episode? Be sure to subscribe to the podcast so that you don't ... Show More
34m 24s
Jun 2018
Episode 4 - Eating Disorders
<p>This week the girls get personal and open up a conversation about eating disorders. Chelsey shares her own personal experience, they discuss questions from listeners, talk about how and where to get help, and read beautiful stories of recovery.</p><p>See Privacy Policy at <a h ... Show More
1h 10m
Feb 2023
The Borderline Personality Disorder Society of British Columbia (feat. Baylie)
<p>Baylie shares her own personal story with borderline personality disorder, substance use, love addiction, and the importance of addressing her trauma through treatment in addition to sharing about the amazing services of the BPD Society of BC.<br/><br/>You can learn more about ... Show More
54m 16s
