logo
episode-header-image
Jun 2024
12m 51s

BPD & Feeling Addicted to Social Media -...

The BPD Bunch
About this episode
Finishing up our last episode of the season, Xannie, Mo, Georgette, Raf, Jack, Céline and Andrea discuss feeling addicted to social media. The bunch discuss some of the things they believe have caused them to spend too much time on social media, and share a few of the things that have helped. 🌟 Love what we do? Your support fuels these important conversat ... Show More
Up next
Jan 5
Our Exes Tell the Truth About Dating Someone With BPD
What actually happens when a relationship involving Borderline Personality Disorder ends...from the exes’ perspective?In this episode of The BPD Bunch, Xannie sits down with Katja, Raf, and their former partners, John and Danni - who are still in each other’s lives - to talk hone ... Show More
37m 56s
Dec 17
The Holidays Hit Different When You Have BPD
The holidays can hit different when you’re living with Borderline Personality Disorder.In this impromptu holiday episode of The BPD Bunch, Xannie, Georgette and Jack talk honestly about the parts of the season that are rarely acknowledged; financial stress, loneliness, family dyn ... Show More
21m 30s
May 2025
BPD Recovery Wins: You Won't Believe What We Overcame! (BPD Bingo S6) | The BPD Bunch BRUNCH
It’s BINGO TIME!! Xannie, André, Solène, and Katja use a bingo game as a vehicle to share personal recovery wins, experiences, and practical skills that have helped them navigate the complexities of BPD. Don’t miss this opportunity to learn, heal, and celebrate small victories in ... Show More
43m 20s
Recommended Episodes
Sep 2025
338. The psychology of borderline personality disorder (BPD)
Borderline Personality Disorder (BPD) is one of the most misunderstood mental health conditions, clouded by stigma and misinformation. In this episode, we take a compassionate, research-based look at what BPD really is, where it comes from, and how people living with it can find ... Show More
58m 27s
Nov 2023
Living with Borderline Personality Disorder
Borderline Personality Disorder (BPD) is a mental health condition characterized by a pattern of instability in one's mood, self-image, behavior, and relationships. Individuals with BPD often experience intense and rapidly changing emotions, have difficulties regulating their emo ... Show More
1h 20m
Feb 2024
Narcissists dont expect you to be strong
<p>One thing that narcissists dont expect from you is strength. They expect you to lay down and accept their toxic, destructive behaviors. Narcissism at it&#39;s core cause a lot of toxic behaviors.</p> <p><br></p> <p>Welcome my channel! If this is your first time seeing my face ... Show More
11m 27s
Feb 2025
Tuesday Truth: A Message of Hope & Encouragement for Those with BPD
<p>Living with <strong>Borderline Personality Disorder (BPD)</strong> can feel like an emotional rollercoaster—intense emotions, deep fears of abandonment, and struggles with relationships. But <strong>healing is possible</strong>. In this episode, we’re talking about <strong>hop ... Show More
8m 58s
Jan 2025
Borderline Personality Disorder: Splitting & Identity Diffusion with Mark Ruffalo
In this episode of the Psychiatry & Psychotherapy Podcast, Dr. David Puder is joined by Mark Ruffalo to dive deep into the complexities of borderline personality disorder (BPD). Together, they unpack Donald Burnham's influential 1966 paper on splitting and identity diffusion, exp ... Show More
1h 44m
May 2023
going no contact with a narcissist doesnt mean you stop thinking about them immediately
<p><strong>going no contact with a narcissist doesn&#39;t mean you stop thinking about them immediately</strong></p> <p><br></p> <p>Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware narcissist. I have narcissis ... Show More
12m 58s
Aug 2023
Addicted to Self-Harm
CW: This episode contains descriptions of SH. Self-harm addiction involves recurrent, intentional self-inflicted injuries as a response to emotional distress. This repetitive behavior serves as a temporary relief mechanism for inner turmoil. Overcoming self-harm addiction necess ... Show More
1h 6m
Oct 2020
Borderline Personality Disorder: Damage Control after an Episode
Borderline Personality Disorder is a beast of an illness. A BPD episode often feels like a tornado- A whirlwind of emotions with a lot of damage in the aftermath. So what happens after a borderline personality disorder episode? How do you do damage control? Listen to this episode ... Show More
26m 19s
Aug 2023
Going NO CONTACT with a Narcissist or toxic person
<p><strong>Going NO CONTACT with a Narcissist or toxic person</strong></p> <p><br></p> <p>Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware narcissist. I have narcissistic personality disorder ( NPD ) and I&#39 ... Show More
15m 8s
Nov 4
Unfiltered: Are you really trauma bonding?
<p><b><em>Welcome back to The Psychology Sisters!</em></b> </p><p>In our October unfiltered episode, Kat recaps her trip of a lifetime swimming with humpback whales in Tonga and a humbling pit! <br/>Aimee shares her half marathon run for DIPG raising money for children with rare ... Show More
55m 11s