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Jul 2025
23m 2s

203. A Powerful Shift To Help You STOP R...

Alissa Boyer
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Dec 23
229. Living in Alignment as an HSP (A Personal Reflection, Pod Updates, + What I See Coming in 2026)
As 2025 comes to a close, Alissa shares a reflective and personal episode about endings, rebirth, and learning how to live in true alignment, especially as a Highly Sensitive Person.This year held profound milestones and massive shifts: signing a book deal, welcoming a new baby a ... Show More
22m 13s
Dec 16
228. When You Can’t Stop Worrying What People Think of You
In this episode, Alissa gets real about one of the biggest struggles Highly Sensitive People face: the constant overthinking, analyzing, and self-editing that comes from worrying what others might be thinking.She breaks down how this pattern can quietly run your life—influencing ... Show More
25m 21s
Dec 9
227. You’re Holding More Than You Realize: How to Be Compassionate With Yourself When Life Feels Like a Lot
This week’s episode is a gentle reminder for all of us: you’re doing more than you realize, and it’s okay to acknowledge it. 💛Alissa dives into a practice that she often share with her 1:1 clients and in the Not Too Sensitive Club. The practice is all about zooming out on yourse ... Show More
17m 55s
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