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Jul 1
23m 14s

How To Heal Through Feeling

Marley Rose Harris
About this episode

In this episode of the Money Mindset & Manifestation podcast, Marley opens up about her personal healing journey, the importance of feeling all emotions, and the reality of never being fully “healed. The episode touches on the role of emotions in soul growth, how avoiding pain only intensifies it, and why we must stop holding ourselves to the impossible standard of perfection. Marley also dives into the concept of emotional scars and how healing is a gradual, ongoing process—just like the layers of a scar healing over time. If you’re looking for a powerful reminder that your healing journey is yours alone and that growth often comes through challenges, this episode is for you.


Topics Covered:

    • The importance of facing your emotions rather than avoiding them

    • Why healing is not a destination, but an ongoing process

    • How emotional scars evolve as you heal

    • A personal life update: Marley's move to Bali and new chapter

    • Letting go of the need for perfection and embracing growth

    • Practical tips for dealing with difficult emotions and triggers


  • Action-Oriented Episode Focus:

    • Reflect on your own emotional growth: What are you still avoiding feeling?

    • Embrace the idea that your healing is a continuous journey—don’t rush it.

    • Honor your emotional scars and celebrate your progress.

    • Practice letting go of the idea of being “fully healed” and shift focus to living your highest aligned life.


  • Resources:


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