Feb 24
How To Train Your Mind: The surprising benefits of play
Turns out you don't learn faster when you're stressed, you learn faster when you're happy! So let's talk about treating your brain like a friend, not a factory worker. Muscles respond to stress with pretty linear upgrades; brains don’t. Brains upgrade through meaning, novelty, an ... Show More
23m 24s
Feb 17
The Weird Psychology of Communication, Self-control, and Gossip: What evolution teaches us about communicating your needs clearly
In the noble quest to understand our minds, today we take a new angle. We track how grunts turned into gossip, myths, and the weird human habit of blushing when we screw up. You’ll see why your brain is basically a compression algorithm: squeezing an entire inner universe through ... Show More
39m 38s
Feb 2025
217. Silence Your Inner Critic: How to Stop Caring What Others Think (Without Burning Professional Bridges)
<p class="MsoNormal"><span style= "font-size: 12pt; line-height: 110%; font-family: Calibri, sans-serif;"> Are you tired of holding back in meetings, second-guessing your decisions, or letting the fear of judgment keep you from sharing your brilliant ideas? In this value-packed e ... Show More
21m 21s
Nov 2025
Ep. 475: When Personal Development Becomes Self-Punishment | Breaking the Growth Loop
When Personal Development Becomes Self-Punishment | Breaking the Growth LoopIn the pursuit of growth, success, and self-improvement, many people end up stuck in a different kind of loop — one fueled by guilt, shame, and “never enough.”In this episode of The Restored Minds Show, l ... Show More
8m 39s
The laws of physics are the only true limits, stop letting your brain set fake limits.
We accrue all sorts of limiting beliefs for different reasons. Our culture and reference points hide them from us. Or fear of failure keeps us small.
This episode explores the psychology of self-limiting beliefs and fixed mindset ideas that sit hidden and unchallenged in ... Show More
<p class="MsoNormal"><span style= "font-size: 14pt; line-height: 115%; font-family: Calibri, sans-serif;"> <a href="https://www.socialconfidencepro.com/VIP">The School of Social Mastery</a> is Open at a reduced investment for a limited time for VIP action-takers. </span></p> <p c ... Show More
