How to heal your inner child and attract...

In this episode, I talk about the power of just letting people walk if they choose to leave your life. Instead of chasing, begging, or trying to prove your worth to anyone, it’s about standing strong in who you are. I share my own experiences and lessons, and I remind you that he ... Show More

20 MINUTES. That's all it takes. In this video, I emphasize the importance of taking control of your life by focusing on healing both your mind and body. Through my personal experiences, I highlight how physical wellness directly impacts your ability to manifest and achieve your ... Show More

In this episode, I’m diving into the importance of choosing you and really investing in yourself so you don’t end up with regrets later. I open up about my own journey of rebranding my business and my podcast, Date Yourself Instead—why I felt like it was time for a big change as ... Show More

-In today's episode, we are exploring the importance of healing your inner child, the different roles that your inner child plays in your life, and how to heal and integrate your most significant inner children. --------- 👉🏽 LIVE EVENTS: ✨ JOIN MY 2 DAY ONLINE RETREAT: www.this ... Show More

What does healing your inner child mean to YOU? I share my story on how i navigated this as an adult 🩷 --- Support this podcast: https://podcasters.spotify.com/pod/show/amina-mejdoubi5/support 

Finding your inner child can be an uncomfortable process but it’s important that you know what you really truly value Learn more about your ad choices. Visit megaphone.fm/adchoices 

Healing your inner child can be a valuable step in your recovery journey. But what exactly does this mean? Inner child work is a process of recognising, understanding, validating and healing emotional wounds that you experienced in your childhood and that continue to unconsciousl ... Show More

In this guided meditation, you will connect with your inner child to begin the process of healing and transformation. Close your eyes and picture yourself as a child, sitting in a peaceful and safe place. See your inner child in front of you, perhaps feeling scared, lonely, or mi ... Show More

We all have an "inner child:” the part of ourselves that carries the emotions, beliefs and experiences from our early years. While this aspect of ourselves can be a source of creativity, playfulness and wonder, it might also harbor unresolved wounds that affect our adult relation ... Show More

Chapters:00:00:00 - Understanding and Helping the Inner Child Grieve00:02:32 - Evaluating Schemas and Inner Child Schema Development00:05:15 - Healing the Wounded Inner Child00:08:01 - The Function of Inner Child Behaviors and Addressing Traumatic Memories00:10:41 - Healing the W ... Show More

For our whole lifetime we are regularly confronted with the process of healing. Whether you are trying to overcome behaviors that no longer serve you, trauma or to come more in contact with your emotions. In this episode we are talking about the diversity of healing and how to fi ... Show More

Hello lovely listeners! We hope you are surviving lockdown and self- isolation.  We thought we'd take a quick break from COVID-19 discussions to bring you a distraction into childhood trauma. In this ep, we delve deep into what childhood trauma looks like, the different type ... Show More

Hi my loves 🦋 in today's episode, I'm talking about something deeply personal… What it really means shut yourself off from happiness, joy, and even love… And how healing your inner child can start to change everything.. We'll dive into: -the subtle ways we block happiness and so ... Show More