How to heal your inner child and attract...

<p>In this episode, I dive into what it <em>really</em> means to speak your truth and own your voice, even when it’s uncomfortable. I’m sharing personal stories about finding the courage to say what I actually feel (in relationships, business, and online) and how doing that compl ... Show More

In this episode, I’m getting real about intimacy, sex, and casual dating—and how my perspective has shifted over the years. Now that I’m in my 30s and way more tapped into my feminine energy, I’ve become super intentional about who I share myself with. For me, sex is sacred—it’s ... Show More

Where your attention goes, energy flows. 

<p>-In today's episode, we are exploring the importance of healing your inner child, the different roles that your inner child plays in your life, and how to heal and integrate your most significant inner children. --------- 👉🏽 LIVE EVENTS: ✨ JOIN MY 2 DAY ONLINE RETREAT: ... Show More

<p>An important theme along the healing and recovery journey is inner child work and re-parenting. In this episode, we dive into childhood attachment theory, introduce the inner child, inner parent and inner adult, as well as the inner child archetypes, and we talk about practica ... Show More

‏<p>What does healing your inner child mean to YOU? I share my story on how i navigated this as an adult 🩷</p> 

Finding your inner child can be an uncomfortable process but it’s important that you know what you really truly value Learn more about your ad choices. Visit megaphone.fm/adchoices 

<p>Healing your inner child can be a valuable step in your recovery journey.</p> <p>But what exactly does this mean?</p> <p>Inner child work is a process of recognising, understanding, validating and healing emotional wounds that you experienced in your childhood and that continu ... Show More

In this guided meditation, you will connect with your inner child to begin the process of healing and transformation. Close your eyes and picture yourself as a child, sitting in a peaceful and safe place. See your inner child in front of you, perhaps feeling scared, lonely, or mi ... Show More

We all have an "inner child:” the part of ourselves that carries the emotions, beliefs and experiences from our early years. While this aspect of ourselves can be a source of creativity, playfulness and wonder, it might also harbor unresolved wounds that affect our adult relation ... Show More

Chapters: 00:00:00 - Understanding and Helping the Inner Child Grieve 00:02:32 - Evaluating Schemas and Inner Child Schema Development 00:05:15 - Healing the Wounded Inner Child 00:08:01 - The Function of Inner Child Behaviors and Addressing Traumatic Memories 00:10:41 - Healing ... Show More

For our whole lifetime we are regularly confronted with the process of healing. Whether you are trying to overcome behaviors that no longer serve you, trauma or to come more in contact with your emotions. In this episode we are talking about the diversity of healing and how to fi ... Show More

<p>Hello lovely listeners!<br/><br/>We hope you are surviving lockdown and self- isolation. <br/><br/>We thought we&apos;d take a quick break from COVID-19 discussions to bring you a distraction into childhood trauma.<br/><br/>In this ep, we delve deep into what childhood trauma ... Show More