For our whole lifetime we are regularly confronted with the process of healing. Whether you are trying to overcome behaviors that no longer serve you, trauma or to come more in contact with your emotions. In this episode we are talking about the diversity of healing and how to find your own individual techniques that allow you to practice inner work in a hea ... Show More
Feb 2024
Leave that comfort zone, because YOLO!
Do you want to live up to your fullest potential, express your true self and explore what life has to offer? However, overcoming your inner boundries and leaving that comfort zone can be tough - trust me, I know. In today's episode I inspire you to take matter into your own h ... Show More
28m 8s
Oct 2023
Ep. 87 - What Does Healing Truly Mean?
This week, Barb and Michelle dive into the topic of healing, and what the journey entails, and open up about some misconceptions they’ve experienced about the healing path. Follow us @MichelleMaros and @Peaceful_Barb and share your experiences with us @BarbKnowsBestPod or at www. ... Show More
55m 41s
Nov 2019
31. "It's Okay Not to be Okay"- Why Healing is Similar to Grieving
<p>In this episode we get real & raw about how learning to love yourself and healing from past emotional abuse and trauma can be filled with highs and lows, depression, anxiety, and all sorts of emotions. We talk about how healing & self-love isn't a cut and dry process that's as ... Show More
21m 51s
<p>In this episode, I talk about healing. I talk about when and how we heal and why it's not something we should ever avoid.</p> <p> Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" and Unbothered Candles. (https://newmindsetwhodis.com/)</p> <p>Listen ... Show More
