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May 2023
8m 15s

Healing your inner child meditation

Natasha Graziano
About this episode
In this guided meditation, you will connect with your inner child to begin the process of healing and transformation. Close your eyes and picture yourself as a child, sitting in a peaceful and safe place. See your inner child in front of you, perhaps feeling scared, lonely, or misunderstood. Visualize yourself reaching out and offering comfort and reassur ... Show More
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