Jun 11
How To Get Over The Fear Of Trying When Everyone Is Watching [Bonus Episode]
So I feel like we all know that feeling when you watch someone launch a business, or start posting vlogs, or announce their new side hustle, and whilst most of you is like WELL DONE a small part of you is like: “Oof… that’s brave.” It’s that feeling that I want to get into today. ... Show More
10m 53s
Aug 2024
218. Overcome your fear of being alone forever
Our fear of being alone forever and never finding the right one is scary, but it's also pretty natural. Whether you have never dated before, or are worried that you have missed your chance for true, long term love, it can be hard to imagine ourselves finding the right person with ... Show More
40m 25s
Nov 2024
252. The psychology of doomscrolling
There is a lot of terrible news out there, so much so that we could spend every hour of every day reading it and still not be done. What's worse is that we can now access that news at any time, any where, any place from our phones and this has lead to a phenomena known as doomscr ... Show More
36m 2s
May 12
THINGS WON'T WORK UNLESS YOU DO
Life doesn’t change by playing it safe. In this episode, I break down why the biggest breakthroughs come from the boldest moves and how the fear of failure, embarrassment, and uncertainty can hold us back from even trying. From my own struggles with confidence to giving up on dre ... Show More
25m 23s
Apr 22
Overcoming your fear of being perceived (rerun)
Our fear of being perceived is more than just social anxiety, its a real phobia around being scrutinised, observed and primarily judged by others. It's also greatly limiting your potential and ability to be your true self. But there is a way through, there is a way to escape the ... Show More
44m 54s
Jan 2025
I’m Amazing, but I’m Not for Everybody
I started this podcast in 2022 when I decided to start taking social media seriously. I was so afraid of what everyone thought of me (hence why I called it Trying Not to Care), and I wanted to please everyone. I soon realized that no matter what I do, I cannot please everyone. To ... Show More
32m 39s