thoughts on sex

exciting new announcement this week and life updates that made me think more about discipline and how I want to learn to trust myself again. recently a lot has come up around trying to outrun old versions of myself and realizing that change doesn't always leave your bad habits be ... Show More

presenting: my betrayal list. we also go through your submitted resolutions for 2026 and how they align with mine as well. i talk about the small things that let me down this year, why they stuck with me, and how disappointment builds quietly when you don’t name it. figuring out ... Show More

this week i do something a bit different. i go through my camera roll month by month and randomly pick photos from the last year, then explain what was actually happening behind each one. some are funny, some are embarrassing, some are way heavier than they look. it turns into a ... Show More

Why women aren't scaffolders. 

In this episode we discuss the psychological occurrences that happen in relationships. Why do we stay when we aren't happy? Why do we like people who aren't meant for us? How can you tell if someone isn't interested in you? Enjoy!! xoxoxo 

Why do people... go to their school reunions? 

Why Do Avoidants Need So Much Space?