skip to 20:35 to dive straight into the topic and skip our chitter chatter at the beginning! <3
do you suffer with "overfeeling", aka constantly being overwhelmed by the highs and lows of your own (and other people's) emotions? changes are you might be an HSP (highly sensitive person)!
the term was coined in 1996 by psychologist Elain Aron and since hearing about has genuinely CHANGED our brain chemistry and how we think about our own emotions.
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