episode-header-image

Oct 2024

1h 12m

the very secret society of highly sensit...

About this episode

skip to 20:35 to dive straight into the topic and skip our chitter chatter at the beginning! <3

do you suffer with "overfeeling", aka constantly being overwhelmed by the highs and lows of your own (and other people's) emotions? changes are you might be an HSP (highly sensitive person)!

the term was coined in 1996 by psychologist Elain Aron and since hearing about has genuinely CHANGED our brain chemistry and how we think about our own emotions.

tune into this episode to learn together with us about:

the origins behind the term HSP
symptoms that you may be a HSP
coping mechanisms that can help
the link between being a HSP and a reader?
some witchy stories from legends past about overfeelers
seeing your emotions as a superpower!!

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