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Jun 2022
46m 56s

22. stop taking care of yourself like a ...

Elicia Goguen
About this episode
Hi girlies, today I answered some of your questions regarding the infradian cycle and how to support yourself during each phase of your cycle, how to get a man to regret losing you, dealing with condescending friends and coworkers, how to find your passion and purpose in life, and so much more!! 

Don't forget to subscribe to my youtube channel for more feminine, spiritual & self love videos here https://www.youtube.com/c/theglowupsecrets

Don't forget to follow me on instagram https://www.instagram.com/theglowupsecrets/ and Tiktok https://www.tiktok.com/@theglowupsecrets

Here is the link to my inner child journal prompt guide AND my abundance journal prompt guide https://beacons.ai/theglowupsecrets 

This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5693167/advertisement
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