logo
episode-header-image
Apr 2023
58m 17s

65. let's talk red flags in dating & rel...

Elicia Goguen
About this episode
Hi everyone 🦋 Today's episode is a girl chat all about men, relationships & red flags... maybe a few green 😉

-life updates
-red flags to look for when dating men
-what to do if no action is being taken towards a relationship
-what creates a healthy, sustainable relationship
-why women crave safety and stability in relationships
-how to show up better in relationships as a women
-green flags to look for in men
AND MORE

MY LINKS

MY NEW "HEAL TO MANIFEST" GUIDE https://shop.beacons.ai/theglowupsecrets/1dd4344d-c10c-4134-b2d5-e10c6ab33986?pageViewSource=lib_view&referrer=https%3A%2F%2Fbeacons.ai%2Ftheglowupsecrets

Rachels info https://www.rachelpfau.com/

My inner child discovery guide https://beacons.ai/theglowupsecrets

Watch this episode on youtube! https://www.youtube.com/@theglowupsecretspodcast

My Youtube, Instagram, Tiktok & Pinterest links https://candr.link/theglowupsecrets

Links to my favourite books & products https://candr.link/l/hds2MR_P6JMGzw_82kFv6

Need advice ? submit your question here for email coaching https://beacons.ai/theglowupsecrets

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-glow-up-secrets--5693167/support.
Up next
Nov 23
223. how to start living life OUT of survival mode 🕊️ slow down, embrace happiness & romanticize life ✨
Hi my loves 🦋 In today's episode I chat with you about how I'm currently navigating a life where I no longer live and operate out of survival mode 🙏🏼✨<br /><br />My happiness/bday vlog https://youtu.be/ayNwh15rHH8?si=ltCFE4ThhKtmtbwf<br /><br />Sign up for my email list! https ... Show More
30m 58s
Nov 9
222. 9 life lessons I've learned in my 20s (as a 30 year old) 🦋 happiness, self growth & living LIFE ✨
Hi my loves 🦋 In today's episode I share with you life lessons I've learned in my 20's ✨Comfort zone video from my main channel https://youtu.be/ldlxRm46Lls?si=ZZou6gKSOp2SgHXBSign up for my email list! https://theglowupsecrets.com/Link to my current digital journal guides https ... Show More
36m 10s
Oct 26
221. 3 things you NEED to hear if you want to be a CONFIDENT, happy and successful woman! 🦋✨
Hi my loves 🦋 In today's episode I share 3 things you need to hear if you want to step into a CONFIDENT happy and successful version of yourself ✨How to become the woman of your DREAMS https://youtu.be/pJ1VzmgF750?si=J1syhrNrMWgbnvY-Sign up for my email list! https://theglowupse ... Show More
16m 55s
Recommended Episodes
Dec 2018
#043 - Relationships 103 - Cheating, How To Get Over Someone & How To End A Relationship
Relationships 101 & 102 both landed in the Top 50 Chart Worldwide on Apple Podcasts, here we go again. Jonny & Yusef join me as we delve into the murky depths at the end of a relationship. We explain our views on why we have cheated in the past, our strategies for getting over a ... Show More
1h 18m
Mar 2023
EP 319: The Juiciest Dating Questions Answered
<p dir="ltr">Today’s episode is one you won’t want to miss! </p> <p> </p> <p dir="ltr">I am answering YOUR dating questions, and responding to all things you hate about dating! </p> <p dir="ltr">Inside of this episode I talk about:</p> <ul> <li dir="ltr">The real reason you’re u ... Show More
32m 23s
May 2022
How to build TRUST in your Romantic Relationships
Relationships are such a massive topic, one I have done quite a few episodes on.This episode in particular was a listener request. I recently asked my Instagram audience to tell me what they wanted to hear on the podcast and I got this question a few times.Shout out to Mel who as ... Show More
31m 32s
Jun 2024
What to look for in HEALTHY RELATIONSHIPS with Lisa Gilmore | Host of Unwineding podcast
<p>On todays episode Lisa shares more about her personal life and relationships, hoe to enjoy solitude, how to take care of relationships, what are some red flags and qualities to look for when it comes to finding healthy relationships. learn to turn loneliness into solitude, Hea ... Show More
24m 2s
Mar 2023
190. 5 Powerful Things I Learned in My Relationship
<p dir="ltr">There are soooo many lessons that I've learned from being in a relationship for just over a year now. </p> <p dir="ltr">Firstly: if you think that once you get in a relationship, your triggers all pack up and head out the door…that's just not it. It is NOT IT, friend ... Show More
27m 39s
Jul 2022
#18: Relationship Red Flags & Green Flags
<p>In this episode, I&apos;m sharing with you 5 of the red flags that I see in relationships, along with their healthier, &quot;green flag&quot; alternatives. We&apos;ll talk through things like knowing where you stand with someone, communication of needs and concerns, trust and ... Show More
21m 32s
Oct 2019
218: Mindfully Dating For Singles And Married Couples
Dating can be tricky in today's 'swipe right' online dating world. Approaching your dating life mindfully will help save you heart break and frustration. Whether you are single or married, mindfully dating your partner will bring more relationship success and happiness. Listen to ... Show More
42m 9s
Nov 2022
380: Understanding What's Good For Us In Relationships
Knowing what we want and what is good for us in a relationship is not always easy. In today's episode we break down many relationship myths and work to get to the bottom of what you should be looking for both when seeking a partner or if you're currently in a relationship. Buckle ... Show More
46m 11s
Apr 2024
From a 30 Year Vanilla Marriage to a FLR Femdom BDSM Cuckold Marriage
<p>Lady Ren shares her story of her marriage that went from a vanilla existence to a vibrant dynamic with female empowerment, BDSM, FLR, femdom, and cuckolding. <br/><br/>Reflecting on the beauty of a relationship that can bend and grow through the years, this episode is a celebr ... Show More
45m 50s