Start your day with this Morning Magic Guided Meditation and reconnect with the wonder of life. Designed to awaken a sense of child-like awe, this gentle guided meditation will help you appreciate the beauty in everyday moments, boost your mood, and inspire gratitude. Perfect for your morning routine, this meditation sets a positive tone for the day by encou ... Show More
Yesterday
Morning Affirmations That Rewire How You See Yourself
Start your morning with powerful I AM affirmations for self-confidence, self-belief, self-worth, and self-image...and rewire the way you see yourself, one thought at a time. This is your daily mindset reset: a few minutes each morning that slowly, consistently reshape and reprogr ... Show More
17m 42s
Aug 5
A 10 Minute Meditation That Actually Quiets Anxiety
Calm anxiety with this 10 minute guided meditation, built around one breathing technique your nervous system responds to almost instantly, and one simple mental shift that gets at the actual root of anxious thinking. Use it the moment stress starts to spiral, before it has the ch ... Show More
13m 12s
Mar 2023
5 Minute Guided Morning Meditation for Positive Energy
✨ If this resonated with you, you'll love Resonance—my app for daily inner alignment, meditations & affirmations. ✧ Try it free → https://resonance.lavendaire.com?utm_source=podcast Powerful guided morning meditation for positive energy, refreshing your energy with visualization ... Show More
5m 16s
May 2024
Morning Glow Meditation 🌞
Good morning! It’s Jody, here to guide you through our Feel Good in the Morning Meditation.
As we greet this new day, let’s start by setting a positive tone for the hours ahead. Whether you woke up feeling refreshed or a bit sluggish, this meditation is designed to uplift your s ... Show More
16m 11s
Jun 2025
5 Minute Guided Morning Meditation for Positive Energy ☀️ (2025 version)
✨ Want to make this your daily practice? Try Resonance—my app for meditations, affirmations & healing sound journeys. ✧ Start free → https://resonance.lavendaire.com?utm_source=podcast To celebrate this meditation reaching 10M views, here is an updated, slower & calmer version of ... Show More
7m 59s