This guided meditation is filled with uplifting mantras to get your day started right. Use this meditation to awaken your body, clear your mind, and get started with positivity and determination.
Subscribe and leave a 5 star review (for good karma!)
Contact the show info@yogaforyouonline.com IG- @yogaforyouonline
More Mindful in Minutes
Books
Order Medit ... Show More
Yesterday
My First Live + In person Meditation TT in 7 years
For the first time in 7 years Kelly is leading her signature meditation teacher training live and in person. She will be in London, Ontario Oct 2-4. This is a small group training and spots are first come, first serve. In this episode Kelly dives into the the training, why now, a ... Show More
16m 5s
Jun 28
Rhythmic Movement Reset Meditation
Move, sway, and intuitively tap into the subtle movement that your body might be craving and need to get your nervous system to settle. In this practice you will gently move your body to invite it out of a fight of flight state, and into a more grounded state. Find Your Meditatio ... Show More
8m 49s
Mar 2023
5 Minute Guided Morning Meditation for Positive Energy
✨ If this resonated with you, you'll love Resonance—my app for daily inner alignment, meditations & affirmations. ✧ Try it free → https://resonance.lavendaire.com?utm_source=podcast Powerful guided morning meditation for positive energy, refreshing your energy with visualization ... Show More
5m 16s
Sep 2024
Rise and Shine Guided Morning Meditation
This is a wonderful 10 minute guided meditation to start your morning with a positive mindset and positive energy. Rise and shine today! Collect your thoughts, calm your mind, relax your body, and harness your energy for the best day possible.
#morningmeditation #meditation #guid ... Show More
14m 40s
Apr 2024
Have a Fantastic Day! Guided Meditation for the Morning
Prepare for a fantastic day filled with positive energy with this guided meditation for your morning. Morning meditation is one of the best ways to clear, calm, and focus the mind. In this guided meditation, we will cultivate a positive mindset and positive energy that will last ... Show More
13m 21s
Jun 2024
A Great Day Awaits! Morning Meditation for Positive Energy
Create a positive mindset and nurture positive energy with this morning meditation. A morning meditation for positive energy allows you to nurture the proper mindset for happiness, success, productivity, and fulfillment. Make this morning meditation a daily practice, and see how ... Show More
12m 53s