Impression Management

Before the internet could show you anything in the universe - including stuff it made up - people had few opportunities to have their minds blown. But every few years, somewhere in the world nations would gather and show off the cool stuff they invented.See omnystudio.com/listene ... Show More

You might be familiar with the outlaw Johnny Ringo from the movie Tombstone. He was indeed a real-life black hat gunslinger, and a tragic figure at that.See omnystudio.com/listener for privacy information. 

There was a time less than 100 years ago when you could exchange your paper currency at the bank for actual gold. Gave folks a sense of stability, it did. Depending on your view, we either ruined or built our economies when money became just paper.See omnystudio.com/listener for ... Show More

Whether it’s past traumas, personal insecurities, trust issues, or societal expectations.. These can all lead to a fear of love that is characterized by overthinking the affections we receive and not knowing how to react to the care and attention that people give us. In this epis ... Show More

Our fear of being perceived is more than just social anxiety, its a real phobia around being scrutinised, observed and primarily judged by others. It's also greatly limiting your potential and ability to be your true self. But there is a way through, there is a way to escape the ... Show More

Our fear of being perceived is more than just social anxiety, its a real phobia around being scrutinised, observed and primarily judged by others. It's also greatly limiting your potential and ability to be your true self. But there is a way through, there is a way to escape the ... Show More

this week i talk about what it means to actually sit down with the voices in your head instead of just pretending they don’t exist. i get into jealousy, shame, why validation from other people never really fixes anything, and the way we convince ourselves we’re unlovable for the ... Show More

Sometimes, because of experiences, systemic problems, and internalized fears, it can be hard to take care of yourself. Anney shares a recent example.See omnystudio.com/listener for privacy information. 

<p>Today I want to talk about why we shouldn't take things personally.  We are so quick to start a fight with friends, families, and even strangers.  I used to take things so personally, and ever since I have stopped life has been so much better!  So please, join me!</p><br/> <p> ... Show More

As children we think we're at the center of the world - but as adults we need to learn to see the perspectives and problems of other people. It helps us connect with those people, but also makes us realise that our own problems aren't unique or especially awful. In short, to be h ... Show More

We often hide ourselves, try to be someone we are not to gain approval from others. We wear masks. If we are our true selves, that requires being vulnerable We are afraid that if we let others see who we are we could be judged. People might not like who we really are deep down. O ... Show More

Most of us think we have social media under control. But there's an entire industry behind the machine, and often our body image gets caught in the crossfire. Dr. Saliha Afridi, Clinical Psychologist and Managing Director of Lighthouse Arabia, joins us to talk about losing oursel ... Show More

<p>Do you have trouble feeling comfortable when socializing? Maybe sometimes you do fine, but other times you feel nervous, shy, and awkward. Or maybe socializing always feels like a struggle. Either way, you know how frustrating and even debilitating social anxiety can be. It ca ... Show More