About this episode
Yesterday
Why You Don't Need to Feel Calm to Overcome OCD & Anxiety
Ready for real help with OCD or anxiety? Book a free discovery call with me — no pressure, no obligation: robertjamescoaching.com/book-discovery-call Prefer to work at your own pace? My 12-week programs are available self-guided: Break Free from OCD: robertjamescoaching.com/self- ... Show More
13m 23s
Aug 5
When Seeking Certainty Fuels Your OCD
Ready for real help with OCD or anxiety? Book a free discovery call with me — no pressure, no obligation: robertjamescoaching.com/book-discovery-call Prefer to work at your own pace? My 12-week programs are available self-guided: Break Free from OCD: robertjamescoaching.com/self- ... Show More
8m 20s
Aug 1
From Terror to Agency: Adriana’s Journey Out of OCD
Ready for real help with OCD or anxiety? Book a free discovery call with me — no pressure, no obligation: robertjamescoaching.com/book-discovery-call Prefer to work at your own pace? My 12-week programs are available self-guided: Break Free from OCD: robertjamescoaching.com/self- ... Show More
34m 18s
Mar 2025
426 Do I have GAD or OCD? (or both) How to tell the difference
Not sure if you're struggling with Generalized Anxiety Disorder (GAD) or Obsessive Compulsive Disorder (OCD)? In this episode, Kimberley shares her personal journey with both and breaks down how to tell the difference—so you can get the right support and start healing.
29m 22s
Sep 2022
Ep 247. The Nature of OCD with Jenna Overbaugh
Join Kelli and guest Jenna Overbaugh, Licensed Professional Counselor, as they chat about the nature of OCD (can anyone say intrusive thoughts?!) and why it is often referred to as the "doubting disorder." Visit notanotheranxietyshow.com for 1-1 coaching AND a discount on your f ... Show More
52m 16s
Apr 2024
Ep. 332: Does my OCD theme matter?
<p>Get 'From Stuck to Unstuck' paperback on Amazon.
👉 <a href="https://l.messenger.com/l.php?u=https%3A%2F%2Fa.co%2Fd%2F1WEvonT&h=AT0IlaLw8FCxeVLSNqXr0kYDYCAssNNaqBI4KO31CgnEgyzC9FuTuSM63L2iOj_jTo4sHUnA9OnACzoGOWFfRkshrZW824ufEmCHOuoH2jQ0_d9CYvAhTIV3H9xR0PY1olzDwnMRJws0 ... Show More
10m 17s
Jul 2023
#95 OCD Explained
<p>Join me as I explain the basics about Obsessive-Compulsive Disorder (OCD) and give you a simple but effective tool to use. Whether you have experience OCD, have questions about any of the behavior you might be experiencing, know a loved one with OCD, or simply want to learn mo ... Show More
16m 15s
Aug 2023
Ep. 276: Should I Tell My Partner About OCD?
10m 53s
Feb 2024
Ep. 322: How to Detach From Intrusive Thoughts
9m 22s
May 2024
Ep. 340: Understanding Scrupulosity - Does God Exist
14m 17s
Jul 2025
317. The psychology of OCD
Have you ever heard someone say they are “so OCD” for simply having a tidy house? Obsessive-Compulsive Disorder is one of the most misunderstood mental health conditions, frequently reduced to stereotypes about neatness or organisation. But for those living with OCD, the reality ... Show More
56m 36s
Jun 2024
Ep. 347: Fear of Feeling Feelings
15m 13s
Book your free discovery call directly, visit:
www.robertjamescoaching.com
Welcome to episode 501 of the OCD and Anxiety Podcast, where we delve into the complexities of differentiating between OCD-related thoughts and typical overthinking.
Join us as we explore practical strategies for breaking free from the OCD cycle and developing a healthier relationshi ... Show More
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<p>👉 Join our 3-day live coaching event! Register below.</p>
<p><a href="https://www.restoredminds.com/breaking-free-intensive">https://www.restoredminds.com/breaking-free-intensive</a></p>
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<p>Get 'From Stuck to Unstuck' paperback on Amazon.
👉 <a href ... Show More
<p>Get started with a free assessment so we can point you in the right direction
👉 <a href="https://www.restoredminds.com/">https://www.restoredminds.com/
</a>
Get 'From Stuck to Unstuck' paperback on Amazon.
👉 <a href="https://a.co/d/1WEvonT">https://a.co/d/1WEv ... Show More
<p>Get started with a free assessment so we can point you in the right direction
👉 <a href="https://www.restoredminds.com/">https://www.restoredminds.com/
</a>
Get 'From Stuck to Unstuck' paperback on Amazon.
👉 <a href="https://a.co/d/1WEvonT">h ... Show More
