Jan 15

Why You’re Stuck and What to Do About It (Breaking the Anxiety & Fear Loop)

Why you’re stuck isn’t random — and it isn’t because you’re broken, resistant, or missing the right information.In this episode of The Restored Minds Show, licensed therapist Matt Codde, LCSW explores why people stay stuck in anxiety, OCD, and fear-based loops — and what actually ... Show More

14m 37s

Jan 12

Feeling Scared for No Reason? Why Anxiety Feels Real (Even When Nothing Is Wrong)

Feeling scared for no reason is one of the most unsettling anxiety experiences — especially when you know nothing dangerous is happening, yet your body reacts as if it is.In this episode of The Restored Minds Show, licensed therapist Matt Codde, LCSW explains why anxiety feels so ... Show More

10m 12s

Jan 8

Anxiety and Mental Stress Tips | 5 Practical Ways to Break the Anxiety Loop in 2026

Anxiety and mental stress tips are everywhere — but most of them keep you stuck in the anxiety loop.In this episode of The Restored Minds Show, licensed therapist Matt Codde, LCSW shares 5 practical, grounded anxiety and mental stress tips to help you stop fighting your anxiety a ... Show More

11m 4s

Jan 2023

#179 The Health Fix with Dr Ayan Panja

Today I’m chatting with a really good friend of the podcast, Dr Ayan Panja and I’m delighted to announce that he has finally written an incredible debut book “The Health Fix”.We talk about the potential for health coaches to unlock huge benefits in the NHSThe IDEAL framework for ... Show More

1h 20m

Aug 2018

Beating Anxiety & Depression via Gut Health

Kriben Govender (Honours Degree in Food Science and Technology) and James Shadrach (Honours Degree in Psychology) talk about natural strategies to tackle anxiety and depression including Gut Health. Brought to you by: Nourishmeorganics- Gut Health Super Store</p ... Show More

42m 49s

Jul 2024

#256 The link between inflammation mood, dementia and how to calm your mind with food, with Dr Uma Naidoo

Dr. Uma Naidoo has spent her life exploring the unique connection between food and brain health. Her first book, 2020’s groundbreaking This Is Your Brain on Food, offered readers around the world a better understanding of the many ways our diets impact our mental, emotional, and ... Show More

45m 37s

Sep 2025

BITESIZE | Why Your Brain Wants You To Be Anxious (And What You Can Do About It) | Dr Anders Hansen #579

Compared to most of our evolutionary history we have never been richer, safer, or lived longer lives. Yet, despite that, more of us are struggling with our health than ever before. What’s going on? Feel Better Live More Bitesize is my weekly podcast for your mind, body, and he ... Show More

24m 25s

May 2024

Dr. James Doty on the Magic of Manifesting a Fulfilling Life EP 452

<a href="https://passionstruck.com/passion-struck-book/" target="_blank">https://passionstruck.com/passion-struck-book/</a>—Order a copy of my new book, "Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life," today! The book w ... Show More

55m 6s

Oct 2023

Dr. John Delony on the 6 Choices to Build a Non-anxious Life EP 354

Are you tired of feeling overwhelmed by anxiety and stress? In this episode of Passion Struck, I sit down with Dr. John Delony to discuss six daily choices people have to make to create a non-anxious life. Dr. Delony is the author of the new book "<a href="https://amzn.to/46Au ... Show More

55m 49s

Sep 2025

The Dr. Ardis Show | Overcoming Grief with Dr Demartini | Episode 09.24.2025

In this week's episode of The Dr. Ardis Show, Dr. Ardis sits down with world-renowned human behavior expert Dr. John Demartini for a powerful conversation on how to truly overcome grief and emotional loss - transforming pain into purpose. Dr. Demartini shares deep insights on: Wh ... Show More

1h 9m

Sep 2023

Episode 073: Management of Early Stage Diffuse Large B-Cell Lymphoma (DLBCL)

This week, we continue our conversation about DLBCL, this time focusing our attention on the management of early stage disease. If you have not done so, we highly recommend you listen to our ... Show More

29m 17s

Sep 2025

BITESIZE | Break Free From Subconscious Habits and Take Back Control | Dr Bruce Lipton #581

Did you know that around 95% of your behaviours come from your subconscious mind? For most of us, this means living much of our lives on autopilot. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational st ... Show More

23m 5s

Apr 2025

BITESIZE | The 5 Minute Morning Habit To Reduce Stress, Overwhelm & Negative Thoughts | Dr Rangan Chatterjee #550

Journalling regularly has been shown to decrease emotional stress, make it easier to turn new behaviours into long term habits, improve the quality of our relationships and, ultimately, help us lead more mindful and intentional lives. It can help improve sleep, lead to better dec ... Show More

20m 32s

Ep. 340: Understanding Scrupulosity - Do...