logo
episode-header-image
Jun 2025
42m 14s

The birth of my son-- and death of my br...

NATALIE KENNEDY
About this episode

Hi podcast listener!

I'm back with a fresh episode after having a baby boy.

This episode includes my birth story (which went tremendously well), as well as some changes I'm making moving forward, including to the title of this podcast.

Work with me 1:1: https://www.anxiouslovecoach.com/work1-1


Join me on Patreon (special discounts + a monthly support call where you can ask me anything and source the community for help): patreon.com/anxiouslovecoach


Tension of Opposites - my next 6 week series for wishy-washy women ready to claim sovereignty in their lives and know themselves more fully - July 10 - https://anxiouslovecoachschool.teachable.com/p/tension-of-opposites

Up next
Jul 1
You don't need to convince yourself to stay
Do you feel like there's a lot of mental gymnastics to relationship anxiety work? Does this feel overly complicated? Let's take a step back from the details and acknowledge the bigger picture. The work here is to develop faith and trust in yourself. You can't think your way out o ... Show More
10m 51s
Jun 22
Don't lower your expectations, drop them entirely!
Is it possible to be with one person for life and still feel something deep and warm between you? I'm sharing stories and wisdom from a 43‑year warm, loving marriage. Are you stressed by wanting things in your relationship to be equal and fair? What if doing more at home or in th ... Show More
39m 46s
Apr 29
Preserving your connection by protecting your individuality
Sharing our "come to Jesus" difficult discussion this week. On: incompatability that surfaces while married, negotiating differences and wants, and how not martyring yourself and nurturing your individuality is key to staying connected. Upcoming: Both Feet In, my signature relati ... Show More
29m 7s
Recommended Episodes
Mar 2024
59. I had a Baby.
Yeah...so I had a baby! My Links: ⁠WeProgress Film⁠ ⁠Blog ⁠ Contact me! Email: exercisingdepressionpodcast@gmail.com Twitter: @EDepressionPod Instagram: @ExercisingDepression_Podcast #mentalhealthday #worldmentalhealthday #mentalhelathawareness 
19 m
Oct 2023
Ep 212. My Positive Birth Story
This episode has been a long time coming, my baby just turned one and I wanted to share my positive birth story and the tools I used to help myself to feel calm and confident going into birth. I'm sharing about:-How I used hypnobirthing and the tools that helped me -A reminder th ... Show More
49m 3s
Mar 2025
116. Life With 3 Kids, Birth Story, and 5 Things That Made This Postpartum the EASIEST
Hey friend - I'm back in action after having baby #3! Join me for this "life update" episode where I share details about the birth, how the adjustment to 3 kids is going, and 5 things that have made this my easiest (and most enjoyable) postpartum recovery season. Join me every Tu ... Show More
25m 52s
Aug 2020
#2 - I Love My Baby but Hate My Postpartum Body
<p>In this episode, I talk about my own motherhood journey and how I felt new, awkward, and totally uncomfortable in my postpartum body. &nbsp;I'll give my advice personally and professionally for what works in getting through this tough transition with your postpartum body and t ... Show More
26m 28s
Jul 2019
How to feel sexy in motherhood
Motherhood ya’ll! So tough and we know that sooo much changes once you become a mother. In today’s episode I share with you my journey in bringing my sexy back after having two kids. I have been really standing in owning my body, making an effort for myself when it comes to how I ... Show More
34m 2s
May 2023
My Pregnancy Experience
Inspired by my recent chats with Meghan Trainor and Ireland Baldwin, I’m talking all about my experience with pregnancy and my son, Sly. I cover; What I wish I knew before getting pregnant, the moment I found out, my mom group, and other Highs and Lows. Happy Mother’s Day! Learn ... Show More
30m 31s
Feb 2024
We Met At Birth
In today's full solo episode, I share my birth story and how it’s been so far being a parent. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in prod ... Show More
44m 45s
Sep 2023
843. The Birth of Our Son
<p>Talking to my wife (and daughter) about the birth of our son, who came into the world just a few weeks ago. We describe what happened, and explain how it feels to become parents for the second time. This is a very personal, first-hand account of childbirth and the experience o ... Show More
1h 29m