May 21

#1092 Hypnosis Emotional Resiliency

This guided daytime hypnosis session will help you build resilience, stay calm under pressure, and transform challenges into growth. Inspired by Stoicism, Optimism, and Deep Learnings, this session rewires your mind to respond with wisdom, confidence, and inner peace. Get the bon ... Show More

29m 3s

May 19

#1091 Meditation Emotional Resiliency

True strength is not the absence of negativity—it's the ability to face life's challenges with calm, confidence, and clarity. This deep hypnotic meditation will guide you into a relaxed state, rewiring your mind for Stoicism, Optimism, and Growth. Get the ad FREE experience, 4 ho ... Show More

13m 30s

May 14

#1089 Hypnosis All My Dreams Are Coming True

Experience the power of hypnotic affirmations with this Day Hypnosis session designed to align your subconscious mind with the reality of your dreams coming true. Get the bonus sleep version of this hypnosis session and an ad FREE experience, 4 hour sleep hypnosis sessions, audio ... Show More

29m 1s

May 2018

Meditation For Sleep

This week’s meditation is one that was voted by the Yoga For You instagram followers. Help yourself ease into sleep with this relaxing meditation that will lull you to sleep. The first 8 minutes is a spoken meditation, followed by 5 more minutes of relaxing music. Unpack your day ... Show More

13m 59s

Jun 2021

Sleep Meditation for Insomnia 😴

Surrender to the soft blue energy of sleep tonight, As the insomnia melts away, And peaceful rest covers you. 😴😴😴 Become a PREMIUM MEMBER and get all these meditations AD-FREE! You can become a PREMIUM MEMBER easily through Patreon. Journal prompts are included with every epi ... Show More

33m 48s

Nov 2024

Healing Chronic Pain Guided Somatic Meditation | Somatic Release, Reprocessing, Reprogramming

Relieve and heal your chronic pain with this guided somatic meditation. Chronic pain can be not only uncomfortable and painful (obviously), but it can limit enjoyment of life in a variety of ways. Learn to reduce the effects of chronic pain through this guided meditation, which y ... Show More

18m 58s

Jan 2021

Meditation: Sleep Deeply and Awaken to a New Beginning 😴🦋

Lay down your head, And put your mind to rest. The night is inviting you to sleep deeply tonight, my love, So you can awaken to a new, fresh beginning tomorrow morning. Where the weight of today has vanished and anything is possible. 😴😴😴 Want to get all these meditations compl ... Show More

24m 34s

Dec 2024

Guided Hypnosis Session (Joyful Energy Reset)

How To Like Your Life PodcastBONUS: Guided Hypnosis Session (Joyful Energy Reset)Enjoy a full length guided hypnosis session by Emilie Leyes to boost your access to joy and energy for the rest of the day!NOTE: As this session is deeply relaxing, please do not listen to this recor ... Show More

17m 54s

Jan 2021

Choose Healthy Habits Meditation 🧘‍♀️- From Meditation for Women

Tonight's meditation is a special one that originally aired on the Meditation for Women podcast that I believe will help you bring your day to a close in a special way, so you can gently ease into deep sleep tonight. If you enjoy today’s meditation, make sure to subscribe to the ... Show More

17m 42s

Dec 2024

Manifest in Sleep Yoga Nidra

Manifest your biggest dreams in this full yoga nidra practice. This 40 minute guided nidra is designed to help you manifest while you relax and drift off to sleep, speaking to your subconscious mind. Unlock the Clarity and Calm at home retreat More Mindful in Minutes Join the fre ... Show More

41 m

Nov 2024

Guided Sleep Meditation & Hypnosis for Deep Healing

Relax your body and mind and fall asleep peacefully with this healing hypnotic guided meditation for deep sleep. Let go and allow your body's natural healing process of sleep to revitalize you through the night. Sleep meditation and hypnosis is a powerful way to aid you in fallin ... Show More

1h 1m

Oct 2024

Morning Meditation to Clear Your Mind 🧘😌

Clear and calm your mind with this guided 10 minute morning meditation. There's nothing more powerful to improve your mindset than starting your day with a clear mind. And there's no better tool for that than meditation. This meditation is very lightly guided, as the point is to ... Show More

14m 25s

Jun 29

Deep Sleep Hypnosis Meditation Mind & Body Relax, Insomnia Relief

Drift into deep, restorative sleep with this calming ultimate relaxation sleep hypnosis & meditation. Designed to gently guide you into a state of total relaxation, this session uses soothing hypnosis techniques to quiet your mind, release tension from your body, and create the i ... Show More

50m 3s

#1093 Meditation Menopause Relief & Emot...