logo
episode-header-image
May 2025
1h 7m

Special *BONUS* Episode! BPD Awareness M...

Rose Skeeters
About this episode

Did you miss the usual Tuesday episode?! Well I have a surprise for you- this holiday weekend, listen and watch this panel discussion between Xannie Stavert of the BPD Bunch, Melanie Goldman of Mind Over Borderline, and myself as we describe recovery, treatment options, and offer words of support and encouragement to combat the stigma and to offer you HOPE! You are not alone, you are worthy, you are loved and you CAN do this.

You can find Melanie here: https://mindoverborderline.ca/ and @mindovermelanie

You can find Xannie here: https://www.youtube.com/@thebpdbunch and @xannibelle

Book Sessions with Rose Here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/individual-sessions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Schedule with Jay Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/22608/⁠⁠⁠⁠⁠⁠⁠⁠⁠

Gift cards now available for purchase here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/gift-card/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Please remember that this podcast is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching for individuals nationally and internationally.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jump start your recovery today!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Want to make a podcast- choose riverside!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

**This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way**





Up next
Yesterday
Tuesday Truth: The Impact of BPD on Parenting Part I
Having BPD impacts parenting in a big way. Listen in to hear part of my own personal parenting journey as well as ways that BPD can both overtly and covertly impact parenting.BPD is NOT life or death. It is not a chronic illness. Check out this video for research aka the truth wi ... Show More
24m 18s
Sep 24
Suicide Awareness Series: Mistakes, Failures, & Self Worth
Today I will answer a listener's question about mistakes to wrap up our suicide awareness series. Listen in to find out why your mistakes, no matter how small, feel like big failures. September is suicide awareness month. Please stay <3Here are some resources: ⁠⁠988 Suicide & Cri ... Show More
11m 56s
Sep 16
Suicide Awareness Month: Self-Harm & NSSI
September is suicide awareness month. Please stay <3Here are some resources: ⁠988 Suicide & Crisis Lifeline⁠Call or Text or Chat the 988 Suicide & Crisis Lifeline988. Hours are available 24/7 and the cost is free.OR Text HOME to 741741 to reach a trained Crisis Counselor through ... Show More
20m 26s
Recommended Episodes
Jun 2024
BPD & Feeling Addicted to Social Media - The BPD Bunch
Finishing up our last episode of the season, Xannie, Mo, Georgette, Raf, Jack, Céline and Andrea discuss feeling addicted to social media. The bunch discuss some of the things they believe have caused them to spend too much time on social media, and share a few of the things that ... Show More
12m 51s
Jan 2024
Confessions & BPD Realness: Unfiltered Brunch Chat! - The BPD Bunch BRUNCH
Join Xannie, Melanie, and Mo as they share their latest wins, lessons, and life updates in functional recovery from Borderline Personality Disorder. From celebrating a year of Zumba to exploring the impact of self-talk, each moment is a nugget of wisdom on the journey of function ... Show More
12m 35s
Jan 2024
How to Rewire Your Brain with Positive Self Talk with Lisa Mustard
In this episode I explore the transformative power of positive self-talk and its impact on mental health and emotional well-being. I dive into the nuances of nurturing a positive inner dialogue while cautioning against the pitfalls of toxic positivity. Before jumping into the mai ... Show More
12m 54s
Apr 2025
Surviving BPD & Sexual Assault - The BPD Bunch S6E6
What happens when the pain of trauma from sexual assault collides with the struggles of borderline personality disorder (BPD)?Join Xannie, Katja, Madhurima and André in this vulnerable episode as we discuss the harrowing experiences of individuals living with Borderline Personali ... Show More
1h 1m
Aug 20
Maybe You Should Talk to Someone Audiobook Summary and Book Review | Free Audiobook
Show notes / Free Audiobook / Discover the life-changing insights from Lori Gottlieb's "Maybe You Should Talk to Someone" - a raw, honest look at therapy from both sides of the couch. Learn why even therapists need therapy and how healing truly happens. 🔑 KEY INSIGHTS ✅ Therapis ... Show More
24m 48s
Aug 2024
198. Dr. Brian Licuanan | How to Get Your Resisting Loved One into Treatment
The World’s #1 Personal Development Book Podcast!  Today’s episode is sponsored by Ken Rusk, if you’re ready to get UNSTUCK check out the links below: https://courses.kenrusk.com/ https://www.kenrusk.com/ ————————————————————————— In today’s episode we have the pleasure to interv ... Show More
40m 36s
May 2025
BPD Recovery Wins: You Won't Believe What We Overcame! (BPD Bingo S6) | The BPD Bunch BRUNCH
It’s BINGO TIME!! Xannie, André, Solène, and Katja use a bingo game as a vehicle to share personal recovery wins, experiences, and practical skills that have helped them navigate the complexities of BPD. Don’t miss this opportunity to learn, heal, and celebrate small victories in ... Show More
43m 20s
Jan 2023
The Impact of Social Media on Mental Health: What to Know and What to Do - a Put It into Practice Episode
In this week’s Put It into Practice episode I'm sharing how social media affects our mental health. And I'm also discussing what to do when we find ourselves dealing with anxiety and depression due to being on social media. Have a question about therapy, mental health or relation ... Show More
12m 9s
Dec 2024
Living with BPD: From Chaos to Canvas - Emotions Matter Art Show
Xannie, Jack, Jay, Georgette and Katja explore the transformative power of art in understanding Borderline Personality Disorder (BPD). Together, they discuss 6 pieces from the Emotions Matter BPD Art Show called, "Riding the Waves: Living with Borderline Personality Disorder”.  T ... Show More
47m 25s
Jun 2022
How to Save Money on Your Groceries with Lisa Mustard
Gas prices are up! Groceries are up! The cost of goods and services are also up! So how do you stretch your dollar during times like these?  There are countless tips out there on the internet and I’m grateful for the information. And in this episode, I’ve compiled my best tips fo ... Show More
18m 56s