In the latest episode, I welcome back Aaron Potratz and Nathan Hawkins from the Shrink Think Podcast for a deeper exploration into the world of Attachment Styles and their influence on parenting. We dive into the intricate nature of attachment styles, shedding light on how they mold our parenting techniques.
Throughout the conversation, Aaron and Nathan bring forth personal anecdotes, emphasizing the critical roles of emotional regulation, responsiveness, and open communication in effective parenting.
The episode underscores the significance of self-awareness, not only for individual development but also for fostering a healthy parent-child relationship. A key takeaway is the caution against burdening children with personal anxieties.
Before we dive into today's episode, I've got a special treat for all of you. If you've ever felt the need to prioritize your emotional well-being, then this is for you. I've created a FREE ebook titled, "15 Easy Habits That Support Your Mental Health." And guess what? Along with this invaluable guide, you'll also get a Self-Care Checklist to keep you on track. It's a fantastic resource, and I genuinely believe it can make a difference. So, pause this episode for a moment, click here, and grab your free copy. Trust me; you won't regret it.
More episodes on Attachment Styles:
https://lisamustard.com/podcasts/mental-health-conversations-the-role-of-attachment-styles/
https://lisamustard.com/podcasts/breaking-down-the-four-attachment-styles-part-1/
Need continuing education contact hours? If so, then be sure to check out:
Holistic Counseling Training Series with Chris McDonald, LCMHC
Resolving the Parent Trap Training with Christian Jackson, LPC
Ready to start your podcast? Connect with Chelsea Weaver Podcasting.
Learn about the Psychcraft Network.
Visit my Etsy shop for social media ready templates.
Find a therapist options:
Psychology Today: https://www.psychologytoday.com/us
Mental Health Resources and Support:
988 Suicide & Crisis Lifeline provides 24/7, free and confidential support via phone or chat for people in distress, resources for you or your loved ones, and best practices for professionals. Includes information on finding your local crisis center. Phone: 988 Website: http://suicidepreventionlifeline.org
SAMHSA's National Helpline is a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.SAMHSA's National Helpline | SAMHSA
It's important to stress that these episodes are not meant to take the place of any work you're doing with your therapist or doctor. In fact, please run these ideas by your counselor or doctor before you act on them to make sure you are ready for them or even fit for the suggestions. I can't stress this enough, each person is unique and their situation is unique so please talk to your dr before starting anything new I may be suggesting.
The Therapy Show with Lisa Mustard, and the information provided by Lisa Mustard, is solely intended for informational and entertainment purposes and is not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Lisa Mustard is a licensed marriage and family therapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.