logo
episode-header-image
May 2025
7m 24s

Tonnato with Grilled Asparagus

Bbc Radio Ulster
About this episode

Tonnato

125g tinned or jarred tuna, drained weight 1 garlic clove, peeled Juice of half a lemon 1 egg yolk 1 small handful parsley leaves 1 teaspoon Dijon mustard 150ml good quality local rapeseed oil or olive oil Salt and pepper, to season Put all the ingredients, except the oil and seasoning, into a food processor or a bowl suitable for an immersion blender, and pulse until smooth. While pulsing, add the oil, bit by bit, then blend until smooth. The consistency should be loose, but not runny – somewhere between single and double cream. Taste and add more lemon juice, salt and pepper, as needed.

Grilled asparagus

12 spears asparagus Oil for brushing and drizzling Seasalt Shaved parmesan Fresh oregano or basil leaves

Peel the bottom of the asparagus with a vegetable peeler and break off the rough part at the end. Bring a pan of boiling water to the boil and add the asparagus. Cook for a minute and drain well. Brush with oil, season with seasalt and cook on a hot grill pan or barbecue for a minute each side to mark.

Spoon the tonnato, shave over some parmesan, add a few oregano or basil leaves and drizzle over a little more olive oil. Serve the asparagus on the side.

Up next
Jun 27
Grilled Mackerel, Elderflower Yoghurt, Beetroot Salad
Recipe4 mackerel filleted, pin bones removed and trimmed ( ask your fishmonger) Oil for brushing Seasalt for seasoning Heat your barbecue or a hot pan ( if you’re worried the pan might stick, line the bottom with parchment paper). Brush the skin with oil and season with salt. Pla ... Show More
8m 49s
Jun 24
Grilled Lamb With Potatoes, Scallions, Salsa Verde And Feta
Recipe Salsa verde Handful basil Handful parsley Handful mint leaves 2 cornichon chopped 4 capers 1 teaspoon Dijon mustard 1 tablespoon white balsamic or lemon juice 75ml olive oil Salt and pepper to tasteBlend together500g lamb leg steaks Oil for rubbing Seasalt 500g baby potato ... Show More
7m 48s
Jun 20
Grilled Lamb with Potatoes, Scallions, Salsa Verde and Feta
RecipeSalsa verde:Handful basil Handful parsley Handful mint leaves 2 cornichon chopped 4 capers 1 teaspoon Dijon mustard 1 tablespoon white balsamic or lemon juice 75ml olive oil Salt and pepper to tasteBlend together500g lamb leg steaks Oil for rubbing Seasalt 500g baby potatoe ... Show More
7m 48s
Recommended Episodes
Jun 2024
Asparagus
In this episode, Kenji and Deb talk all about asparagus. You can roast it, puree it, sautee it, grill it, and even eat it raw. It can serve as a snack or as part of a main dish. Did you know it grows in different colors? Hear how Deb prepares asparagus as a family snack and how i ... Show More
40m 41s
Oct 2016
Cook the Perfect: Artichoke salad with lemon and fennel
Monica Galetti demonstrates how to prepare an Artichoke salad with lemon and fennel. 
9m 46s
Jul 2013
Florence Knight makes a Warm Salad of Chargrilled Courgette, Pecorino and Honey
Perfect for summer, Florence Knight demonstrates the art of Venetian 'Chicheti' or tapas with this warm salad of chargrilled courgette, salty pecorino cheese and sweet honey. 
8m 50s
Sep 2016
Cook the Perfect: Strawberry and Peach Swiss Roll
Chetna Makan's twist on a traditional recipe 
8m 22s
Mar 2018
Claire Thomson's Ligurian Farinata with Red Onion and Lots of Black Pepper
Claire Thomson uses store cupboard basics to cook a creative and thrifty dish. 
10m 2s
Jul 2023
Potato, Mascarpone and Lemon Hash Cakes
Today's recipe was created by chef and My Weekend Table founder Gretchen Lowe talks about how to take the simple vegetable and create a delicious week night meal or decadent weekend brunch treat. 
6m 22s
Jul 2018
Yasmin Khan's Fattoush
Yasmin Khan's adaptable and refreshing recipe for a citrusy Palestinian salad. 
8m 50s
Sep 2023
Padma Lakshmi on Supertasting, Imposter Syndrome and What’s Sexy
From new in the nation to “Taste the Nation,” the no-nonsense author, host and activist has learned a bit about herself while teaching the rest of us about food. Plus: The secret to incredible romesco sauce. Recipe: Asparagus with Romesco Sales and distribution by Lemonada Media. ... Show More
47m 51s