Sweet chilli sauce is a bit of a staple that most of us would have in the fridge. This Paleo version can be knocked together in 15 minutes, is free from all the nasties in the shop-bought variety and will keep for a month. It will add a bit of oomph to otherwise plain grilled fish or stir-fried veg. It's also fantastic as a dipping sauce. Feel free to try th ... Show More
Oct 9
#992: How to Make Better Decisions Faster with Dr. Geoffrey Mount Varner
In this episode of the InnerFight Podcast,Marcus Smith sits down with Dr. Geoffrey Mount Varner — a Harvard-trained ER physician, former Assistant Chief Medical Officer for Washington D.C., and a three-time cancer survivor.Through 30 years on the front lines of emergency medicine ... Show More
51m 40s
Sep 25
#990: Teams, Sport and Business: Creating High Performance with Pete Moore
In Episode 990 of the InnerFight Podcast, Marcus Smith talks with Pete Moore about the powerful crossover of sport and business—and why both depend on high performance.From the idea that a CEO is the goalie to Pete’s concept of “Business Ball”, this conversation highlights how he ... Show More
44m 29s
Mar 2010
087 ND Herbs and Your Diet
"Parsley, sage, rosemary, and thyme." Sure, it's a great tune by Simon and Garfinkle. Add a little buttermilk or some red wine vinegar and it would make a nice marinade or salad dressing. But it's also a prescription for good health. Send your questions to nutrition@quickanddirty ... Show More
5m 39s
Jun 2024
Honey Chilli Pork Griskin Kebabs with Mexican Street Corn
Honey chilli pork griskin kebabs with Mexican street corn Honey chilli pork griskin kebabs 8 wooden kebab sticks, soaked in cold water for 20 minutes if cooking on a coal grill.
500g griskins 1 onion, peeled , cut in half and then into bite size pieces
1 teaspoon chipotle chilli ... Show More
9m 8s